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Aug 13, 2021 · A single one-shot serving of rum (1.5 ounces) is 97 calories and 14 grams of alcohol. Dark and light rums provide zero carbs, fat, protein.
Jul 10, 2022 · Rum is generally made from sugarcane or molasses, and comes in a variety of styles. It’s also zero carbs and zero sugar, but you need to watch out for flavored rums and rums with additives. Normally, the darker the rum the richer the flavor is, and the older it is.
Mar 10, 2023 · Pure alcohol like rum, vodka, gin, tequila, and whiskey contains no carbs. In addition, wine, light beer, and some cocktails can be relatively low in carbs. Low carb mixers
Jun 28, 2011 · You’ll notice that rum bottles don’t have nutrition facts, and if you go searching online for something like “how many carbs in rum?” you’ll get a wide variety of answers. Which one is true? Is Bacardi Select 0 carb, or is it 1 carb per ounce?
Calories, fat, protein, and carbohydrate values for for Rum and other related foods.
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Carbs in Rum. The favorite choice for the term "Rum" is 1 jigger of Rum which has no carbs . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rum is shown below.
Jun 2, 2024 · Carbohydrates. Pure rum contains zero carbohydrates, making it a suitable choice for those following a low-carb or ketogenic diet. However, flavored or spiced rums may contain added sugars and thus, additional carbohydrates. Sugar Content. While rum is made from sugarcane or molasses, the fermentation and distillation process eliminates sugar.
Rum nutrition (100 grams). Richest in Alcohol: 33g (334% of DV), Calories: 231kcal (12% of DV). Calories:231, Net carbs: 0, Protein: 0. Source: USDA.
Carbs in Rum. Rum (1.5 fluid ounce) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 96 calories.
