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  1. Dec 21, 2023 · Sadhana (Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation and chanting on a daily basis.

  2. en.wikipedia.org › wiki › SādhanāSādhanā - Wikipedia

    The term sādhanā means "methodical discipline to attain desired knowledge or goal". Sadhana is also done for attaining detachment from worldly things, which itself can be the goal.

  3. Aug 4, 2022 · Sadhana means establishing an ongoing personal relationship with spiritual truth. Sadhana is a daily spiritual practice. It is known as Sadhana in the yogic language, and it is one of the most important instruments for developing oneself and reaching a higher level of consciousness.

  4. Sadhana Shivdasani (2 September 1941 – 25 December 2015), known mononymously as Sadhana, was an Indian actress who worked in Hindi films. Regarded as one of the finest actresses of Indian cinema, Sadhana was noted for her exquisite beauty and trend-setting fashion statements.

  5. Dec 6, 2012 · The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing.

  6. The word “Sadhana” in Sanskrit means “methodical discipline to attain desired knowledge or goal”. Sadhana is built on the idea of daily spiritual practice—a committed prayer, a routine that you do for yourself to nurture your mind and body.

  7. Aug 18, 2017 · A sadhana is a daily ritual of yogic practices that gives you a chance to connect with yourself. Learn how to create one as unique as you are.

  8. Jan 8, 2019 · Sadhana is a means of accomplishing a goal through spiritual exertion. Traditionally, the goal of sadhana is lofty—finding enlightenment. However, a sadhana can also be used to accomplish smaller goals such as improving flexibility, mastering a challenging asana, or reducing life stressors.

  9. Dec 3, 2010 · Learn about the spiritual practice of Sadhana and how it includes various aspects of meditation and mantras. Join Acharya Shree as he explains the benefits of practicing silence, Japa, meditation...

  10. Sadhana Shivdasani. Actress: Woh Kaun Thi?. Sadhana was born on September 2, 1941 and was named after her father's favorite actress Sadhona Bose. Her father and actor Hari Shivdasani were brothers, and Hari's daughter is actress Babita Kapoor.

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