Search results
Apr 24, 2023 · The Plant Paradox Diet is based on a popular diet book. Its central tenet is that you should avoid lectins, an antinutrient found mostly in plants. The diet’s creators claim that lectins may...
Apr 25, 2017 · Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not ...
Jul 25, 2024 · The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic...
Jan 8, 2019 · Informative, inspiring, and focused on results, The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to reap the health and weight-loss benefits of living lectin-free.
- Dr. Steven R Gundry MD
May 31, 2022 · What is the Plant Paradox diet? The basis of the Plant Paradox diet is simple: Avoid lectins, a type of protein found in many common foods. The list includes: Legumes such as beans, lentils, peanuts and soybeans. Nightshade vegetables like eggplants, peppers, potatoes and tomatoes. Traditional dairy products. Grains such as wheat and rice.
Sep 12, 2019 · A doctor created it, and Kelly Clarkson swears by it, but what exactly is the Plant Paradox Diet? Here, learn how this plan may help manage autoimmune diseases and other health woes. Plus, what to eat and what to avoid (lectins!).
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like...
Apr 25, 2017 · From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.
Apr 25, 2017 · From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like...
In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
