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Orange County, California fitness guru Tina Anderson offers fitness, nutrition and lifestyle tips and advice to help you live life with a passion and enjoy an.
I was combining fitness, radio, acting, and readings all designed to uplift and energize your life. I'm livestreaming my podcast here now - Thursday at noon/Pacific!
Tina’s love for fitness includes over 5 decades of performance beginning as a representative for her schools in team sports, a cheerleader, 7years of dance and decades in the gym group fitness environment in the step era, aerobics, spin, body pump and ultimately Pilates mat.
Aug 9, 2022 · Episode 39 of the Fit Mother Project Podcast is all about how to improve gut health and why it’s so vital to our overall health. In this episode, you’ll meet Tina Anderson, the CEO and co-founder of Just Thrive, a company designed to transform your digestion and support your overall health.
Tina Anderson has over 30 years in health and fitness as a group exercise instructor, personal trainer, continuing education provider, master trainer, content creator, consultant, program manager, voiceover and on camera talent and journalist.
These are just some of the questions Tina Anderson heard for many years as an intuitive counselor and spiritual coach and even as a personal trainer and fitness professional. It’s why she created her UnChaos Yourself five-step process and breakthrough transformational coaching program which is now an experiential book.
About. 30-years+ in the industry as an instructor, trainer, educator and presenter. Currently train privates and small groups in Mission Viejo. Practical, efficient and fun protocols for all levels; specialized in intuitive, mind-body connections for total wellness. Flexible schedule, 30 to 60-min sessions. Month to month.
