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  1. Learn the fundamentals of mindfulness from Sam Harrisneuroscientist, author, and creator of Waking Upas he also guides you into the deep end of meditation.

  2. Jun 16, 2015 · Waking Up: A Guide to Spirituality Without Religion. Paperback – June 16, 2015. For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.

  3. Waking Up is an extraordinary book: It is a seekers memoir, a scientific and philosophical exploration of the self, and a how-to guide for transcendence. It explores the nature of consciousness, explains how to meditate, tells you the best drugs to take, and warns you about lecherous gurus.

  4. Sam Harris is a neuroscientist, philosopher, New York Times best-selling author, host of Making Sense, and creator of Waking Up. Making Sense. Join Sam Harris as he explores some of the most important questions about the human mind, society, and current events. Learn More.

  5. Waking Up: A Guide to Spirituality Without Religion is a 2014 book by Sam Harris that discusses a wide range of topics including secular spirituality (essentially within the context of spiritual naturalism), the illusion of the self, psychedelics, and meditation.

  6. May 28, 2024 · Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago. Sam only includes those...

  7. Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago. Sam only includes those practices and insights he’s found to be utterly life-changing.

  8. Sign In | Waking Up with Sam Harris - A New Operating System for Your Mind. Sign in. Enter the email associated with your account, and we’ll send you a code to sign in to the app. Email Address. Next. or. New to Waking Up? Sign up for a free trial.

  9. Waking Up combines the rigor of modern science with the power of ancient wisdom—to help you live a better, more fulfilling life. Understand the true purpose of meditation with our step-by-step Introductory Course, taught by Sam Harris.

  10. Open the door to a deeper understanding of yourself—with guided meditations and insights for living a more examined life.

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