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Mar 29, 2024 · If you’re feeling weird or off, it could be due to stress, anxiety, or social burnout. Physical factors like lack of sleep, hunger, or dehydration may also be factors. Listen to your body to identify possible mental or physical causes behind the weirdness you’re feeling and address them.
Dec 15, 2022 · Self-enhancing humor involves being able to laugh at yourself and life's absurdities. It's often used as a way to cope with stress or hardship and feel better as a result. Good-naturedly recounting that time you spilled red wine all over the tablecloth at a fancy dinner would certainly apply.
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May 19, 2021 · You, or parts of you, feel wrong, different, foreign, odd, or strange anxiety symptoms. Find out why anxiety can cause these feelings and what to do.
May 3, 2021 · Takeaway. Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders...
One reason you may be feeling weird or off is because you need to take care of a physical need, like eating or getting more sleep, or you may be under emotional stress. Our bodies can reflect emotional stress even when our “thinking minds” are unaware of it.
Feb 20, 2024 · Here are 11 creepy feelings you might be feeling that can actually be explained by anxiety, according to experts.
Mar 2, 2022 · Anxiety. Panic Attacks. Mental Health. 15 Physical Symptoms of Anxiety That Prove It’s Not All Mental. Anxiety can affect your entire body in so many ways. By Cassie Shortsleeve and Marygrace...