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Jun 7, 2024 · Blue light glasses are prescription or nonprescription glasses that feature a special coating to block a portion of the blue light spectrum, reducing the amount of blue light that...
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Jul 29, 2024 · There’s no proof that blue-light blocking glasses are necessary, but experts agree they’ll likely help you sleep better. We found four pairs worth trying.
May 27, 2020 · Our devices emit light of a blue wavelength, which tricks your brain into thinking it’s daytime. Many studies suggest that blue light in the evening disrupts your brain's natural sleep-wake cycles, which are crucial for optimal health.
- Erin Jahns
- Beauty Director
- erin.jahns@futurenet.com
- More on Sleep. Why Americans Can't Sleep. How to Fall Asleep the Natural Way. The Problem With Sleeping Pills. Does Melatonin Really Help You Sleep? What Is a Sleep Coach, and Do You Need One?
- Blocking the Blue Light. For those who can't—or won't—unplug in the evening, several companies offer blue blockers, which are glasses that filter out the wavelengths in the blue part of the spectrum.
- What We Found. We tested three pairs of glasses in our labs for their ability to block blue light, measuring light intensity at all wavelengths to find out how much each lens absorbed.
Blue Light Card has 5 stars! Check out what 17,441 people have written so far, and share your own experience.
Apr 22, 2024 · Best Overall: Benicci Stylish Blue Light Blocking Glasses at Amazon $22. Jump to Review. Best for Business Trips: Caddis Blue Light Blockers at Vertigohome.us. Jump to Review. Best Prescription:...
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Sep 12, 2024 · Blue-light-blocking glasses block out blue light from artificial sources like computers, TVs and cell phones and ease eye strain.