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    • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.
  1. 1. Always expect the unexpected. You can have an obsessive thought at any time or any place. Don’t be surprised when old or even new ones occur. Don‘t let it throw you. Be prepared to use your therapy tools at any time, and in any place. Also, if new thoughts appear, be sure to tell your therapist so you can keep them informed.

  2. Health care providers may prescribe medication to help treat OCD. The most common medications prescribed for OCD are antidepressants that target serotonin, a chemical transmitter in the brain involved in depression and OCD.

  3. Aug 4, 2020 · Learn a number of self-help strategies for obsessive-compulsive disorder that you can start using right now to help cope with your OCD symptoms.

  4. Jun 3, 2021 · Obsessive-compulsive disorder (OCD) is a condition that many have heard of but few understand. According to data from the National Institute of Mental Health, OCD isn’t uncommon: 2.3% of...

  5. Learn how you can better manage your obsessive-compulsive disorder (OCD). Get tips on improving your wellbeing, plus information on peer support.

  6. Dec 21, 2023 · There's no sure way to prevent obsessive-compulsive disorder. However, getting treated as soon as possible may help keep OCD from getting worse and disrupting activities and your daily routine.

  7. May 9, 2024 · Head to our #RealOCD Resource Center for information on what to do if you’ve just heard someone misuse the term OCD (or if you haven’t but want to help make a change), including tools like videos, graphics, and more. IOCDF Blog. Read stories of other people who are living with OCD. Want to share your story?

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