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Oct 4, 2016 · Each of these seven main chakras has a corresponding number, name, color, specific area of the spine from the sacrum to the crown of the head, and health focus.
- Gretchen Stelter
The following seven primary chakras are commonly described: Muladhara - Base or Root Chakra (last bone in spinal cord *coccyx* or tailbone) . Swadhisthana - Sacral Chakra (ovaries/prostate) . Manipura - Solar Plexus Chakra (navel area) . Anahata - Heart Chakra (heart/chest area) . Vishuddha - Throat Chakra (throat and neck area) .
Feb 24, 2023 · Enjoy these FREE printable chakra cheat sheet cards for each of the 7 chakras. Each cheat sheet card contains the symbol and name of one of the main chakras as well as its characteristics, essential oils, crystals, and chakra yoga poses (with their names in English and Sanskrit).
- Muladhara Chakra – Root Chakra. Location: Base of the spine. Associated color: Red. Symbol: The root chakra is depicted with a four-petaled lotus flower representing the elements: earth, water, fire, and air.
- Svadhishthana Chakra – Sacral Chakra. Location: Behind the genitals. Associated color: Orange. Keyword: Creativity. Symbol: The symbol for the sacral chakra is a six-petalled lotus representing the cycles of birth, death, and rebirth.
- Manipura Chakra – Solar Plexus Chakra. Location: Navel region. Associated color: Yellow. Keyword: Giving. Symbol: The solar plexus chakra energy is depicted by a ten-petaled flower representing the ten pranas that converge in the naval region.
- Anahata Chakra – Heart Chakra. Location: Heart or chest region. Associated color: Green. Keyword: Love. Element: The heart chakra is the fourth chakra and is connected with the air element.
- The Root Chakra. Sanskrit Translation: Muladhara. Color: Red. Location: At the bottom of the tailbone–in the perineum for men and the cervical area for women.
- The Sacral Chakra. Sanskrit Translation: Svadhisthana. Color: Orange. Location: In your pelvic region, a couple of inches below the belly button. Also known as ‘the place of the self’, the Sacral Chakra is therefore all about your creative identity as a human.
- The Solar Plexus Chakra. Sanskrit Translation: Manipura. Color: Yellow. Location: In your stomach–around 2-3 inches above the belly button. The Manipura energy center further translates as ‘the lustrous gem.’
- The Heart Chakra. Sanskrit Translation: Anahata. Color: Green. Location: In the chest, in and around the heart space. Interestingly, the Sanskrit term for the Heart Chakra translates to the state of being ‘unhurt.’
Get to know about the chakras, their attributes, strengths, weaknesses, and relation with yoga. Watch the video at the end and learn how to stimulate and balance these energy centers with their specific mantra (sound) and yantra (sign). What are Chakras? Chakras are the energy centers of the body.
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Apr 18, 2022 · The 7 chakras are spinning energy centers within our bodies that connect our physical, mental, and emotional selves. Each chakra corresponds to a specific location, color, and aspect of our lives, from our basic needs and self-esteem to communication and spiritual enlightenment.
