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I'm Alex. I'm the creator of Therapeutic Coaching and Founder of The Optimum Health Clinic and Conscious Life. This is my personal site where you can find out more about my books, programs and In Therapy with Alex Howard series. Learn More.
- In Therapy
In Therapy. Alexhoward.com is home to our founder Alex...
- Books
Alex Howard was a normal, happy teenager until just before...
- In Therapy
My name is Alex Howard. I'm an author, therapist and entrepreneur with a passion for bold projects that help make the world a better place.
with Alex Howard | 56 mins. In this final video, Alex introduces the RESET model of how to switch off a maladaptive stress response and cultivate an optimum health state. You will also learn about Alex’s groundbreaking RESET online coaching program.
BSc (Hons) Alex Howard is Founder & Chairman of The Optimum Health Clinic, which he set up after his own seven year struggle with ME/CFS. He is also the creator of the Therapeutic Coaching methodology, and since March 2020, has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
The Optimum Health Clinic (OHC) was established in 2004 by Alex Howard with a simple mission – to become the clinic he wished had existed in the 7 years he was severely chronically ill. Our Approach