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      • There are so many jobs the military needs to fill each year, ones that offer great training and incentives for a young person wanting to start a career, but you must get into military shape and lose weight before you visit a recruiter. The good news is that you can do both at the same time.
      www.military.com › military-fitness › if-youre-overweight-want-join-military-these-6-tips-can-get-you-there
  1. Jan 24, 2022 · There are so many jobs the military needs to fill each year, ones that offer great training and incentives for a young person wanting to start a career, but you must get into military shape and...

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  3. The goals are effective weight loss through increased calorie burning by using non-impact aerobic activities like biking, rowing, swimming, elliptical gliding and walking.

    • Do you need to lose weight before joining the military?1
    • Do you need to lose weight before joining the military?2
    • Do you need to lose weight before joining the military?3
    • Do you need to lose weight before joining the military?4
    • Do you need to lose weight before joining the military?5
  4. Jun 19, 2024 · Consequently, you may need to lose weight before you join a military branch. Here is a guide to how to join the military if you’re overweight.

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    • Joining The Military Overweight
  5. Jun 17, 2024 · Thousands of young adults want to join the military every year, but they’re either too big or too small. You need to lose some weight and get fit to prepare you for boot camp. Losing weight is a combo of the right diet, right exercises, and supplementation to help you reach your weight loss goals.

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    • Military Weight Loss
    • Do you need to lose weight before joining the military?1
    • Do you need to lose weight before joining the military?2
    • Do you need to lose weight before joining the military?3
    • Do you need to lose weight before joining the military?4
    • Do you need to lose weight before joining the military?5
  6. Keep losing weight and get yourself below 250 pounds before you really start to run longer distances. A few quarter-mile intervals is all I would do at this point -- and focus more on bike ...

  7. May 17, 2021 · A decade ago, Army recruiters started coaching individuals to help them lose weight so they could enlist. It's not an official Army program, but it has become necessary to...

  8. If you have time and don't need to join immediately, then be healthy and take your time. But losing 1-2 pounds a week will take you over 20 weeks.. Do that if you want to wait.

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