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      • Can't Slow Down is the second solo studio album by American recording artist Lionel Richie. It was released on October 14, 1983, by Motown Records.
      en.wikipedia.org › wiki › Can%27t_Slow_Down_(Lionel_Richie_album)

      Can't Slow Down (Lionel Richie album) - Wikipedia

  2. psychcentral.com · blog · why-you-cant-slow-downWhy You Can’t Slow Down - Psych Central

    Jan 2, 2019 · The key is that slowing down connects you to yourself “in a way that feels embodied and enlivening,” and helps you become aware of your thoughts, feelings and actions, said Saidipour....

    • Margarita Tartakovsky, MS

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  4. en.wikipedia.org · wiki · Can't_Slow_Down_(LionelCan't Slow Down (Lionel Richie album) - Wikipedia

    Can't Slow Down is the second solo studio album by American recording artist Lionel Richie. It was released on October 14, 1983, by Motown Records. [5]

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  6. www.psychologytoday.com · us · blogSlowing Down for a Longer, More Enjoyable Life - Psychology Today

    May 21, 2024 · Productivity. Slowing Down for a Longer, More Enjoyable Life. Are you going too fast? Posted May 21, 2024 | Reviewed by Abigail Fagan. Key points. Stress increases heart rate, and a higher...

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  8. www.psychologytoday.com · how-to-slow-down-in-lifeHow to Slow Down in Life - Psychology Today

    • Take Intentional Pauses. It's thought that taking intentional pauses can lead to better outcomes. More specifically, taking a moment to consider something more deeply may help us to act with greater clarity, momentum, and impact (Cashman, 2012).
    • Explore Mindfulness Meditation. When our brain is constantly running over a to-do list, worrying about what the future holds, or ruminating on the past, it doesn't really matter how slow our body is moving because our minds are racing!
    • Spend Less Time on Your Phone. We often feel frazzled and need a break from our busy day, so what do we do? We pick up our phones. We're scrolling through social media, the news, or shopping websites.
    • Find a Quiet Space. Spaces with lots of noise, intensity, and movement can activate stress systems and overwhelm the body (Ulrich & Parsons, 1992). That's why to slow down, we may need a break from the city with its bustling crowds and honking cars.

  9. www.youtube.com · watch01. Can't Slow Down (Can't Slow Down 1983) HQ - YouTube

    Can't Slow Down is the second solo album by American recording artist Lionel Richie. It was released on October 11, 1983, by Motown Records.

    • 5 min
    • 87.5K
    • DJ Classic Records

  10. www.psychologytoday.com · 201904 · how-slow-downHow to Slow Down - Psychology Today

    Apr 15, 2019 · 1. Explore hobbies that have a meditative element. President George W. Bush famously started painting in his retirement. Try exploring hobbies like gardening, pottery, hiking, or joining a book...

  11. www.masterclass.com · articles · how-to-slow-downHow to Slow Down: 10 Different Ways to Slow Down

    Sep 17, 2021 · Learning how to slow down is a skill that can become easier with practice. Try these suggestions to take a break from the constant drive to hustle and be productive.

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