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- DictionaryA·gil·i·ty/əˈjilədē/
noun
- 1. ability to move quickly and easily: "though he was without formal training as dancer or athlete, his physical agility was inexhaustible"
noun
Ability to change the direction of the body in an efficient and effective manner, which requires a combination of balance, coordination, speed, reflexes, strength and endurance
Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills: Wikipedia