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What food does Oprah eat a day?
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- Bread. Carbohydrates are a weakness for many of us, and we are often encouraged to cut back on them, especially when they are processed, for the betterment of our health.
- Black-eyed pea stew. If you were to visit Oprah Winfrey's house on her birthday (if you do, by the way, please bring us as your plus one!) , you would more than likely be treated to some of her favorite foods.
- Seafood. There are many benefits to a diet that includes seafood. While not all seafood is created equal — and there are some varieties of fish and shellfish that you may want to avoid – in general, seafood is loaded with vitamins and nutrients (via Healthline).
- Jicama. Jicama is a starchy root vegetable that resembles a potato and can be prepared and eaten in a number of different ways. Originally from Mexico, it can be eaten raw, but it can also be fried, baked, boiled – you name it, you can probably prepare jicama that way.
Jan 11, 2018 · In a new TV spot for Weight Watchers's new Freestyle program, Oprah shared what she eats in a day, and it sounds pretty incredible. On Oprah's menu: seafood, plenty of fruits and veggies, and ...
- Alexa Tucker
Sep 4, 2009 · Mar-a-Lago Turkey Burger It's the most popular recipe in Oprah Show history! "It was and still is the best turkey burger I've ever had in my entire life," Oprah says. Mar-a-Lago Key Lime Pie Mar-a-Lago's executive chef, Jeff O'Neill, is sharing the recipe for his Key Lime Pie, the resort's most requested dessert. Tom Cruise's Spaghetti Carbonara
- Breakfast
- Lunch
- Dinner
Nearly every day begins with eggs of some sort, often one yolk and two whites. Or it might be "The Usual" Egg Sandwich, which Oprah has shared with WW. This four-point meal includes a slice of toasted wheat bread, ⅛ of an avocado, 1 over-easy egg and a medium tomato. When she's not craving eggs, Oprah enjoys smoothies or toast with nut butter, Opra...
The midday meal is generally light, Oprah told Entertainment Weekly, with soup and salad—with a cautious eye on the oil (1 teaspoon). This allows more breathing room for those aforementioned pretzel or chips as snacks, plus a more indulgent dinner.
Dinner is where Oprah lets loose a bit more. Some days, call for veggie-packed fried rice. Fish is a frequent choice as well, including WW's Miso-Glazed Cod with brown rice and a glass of rosé, per her PEOPLEfood diary. When she's craving that pasta, Oprah whips up Cacio e Pepe Spaghetti with Sauteed Shrimp, according to PEOPLE, or lately she's bee...
Sep 1, 2017 · Original Mashed Potatoes: Perhaps not as creamy as we would have hoped, Oprah's mashed potatoes—which are mixed with cauliflower—would still be a welcome addition to a dinner of chicken breast...
- 6 min
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