Search results
- The essential oil of chamomile relaxes the body and soothes muscles, and for this reason, it can be a great aid in treating tension headaches. It can also help treat anxiety and insomnia, which are common causes of headaches. Pregnant people shouldn’t use chamomile essential oil as it carries a risk of miscarriage.
www.healthline.com › health › essential-oils-for-headaches
People also ask
Can chamomile oil help a headache?
Can chamomile EO cause headaches?
Can chamomile & eucalyptus help with headaches?
Oct 31, 2022 · The essential oil of chamomile relaxes the body and soothes muscles, and for this reason, it can be a great aid in treating tension headaches. It can also help treat anxiety and...
Nov 24, 2022 · Best for stress headaches: Lavender oil; Best for pain relief: Rosemary oil; Best for tension headaches: Peppermint oil; Best for congestion: Chamomile oil; Best for sinus...
- Where do I apply essential oil for headaches?If a person is applying essential oils topically, they must use a carrier oil. Examples include olive oil, almond oil, and jojoba oil. A person sho...
- Which essential oils help headaches?Some essential oils that may help reduce headache pain include lavender, rosemary, peppermint, chamomile, and eucalyptus.
- Can I use essential oils for headaches while pregnant?Some essential oils can cause harm to the fetus while a person is pregnant. People should avoid using essential oils while pregnant or breastfeedin...
- Peppermint. This is probably the most commonly used essential oil for headache relief, and there’s a reason for that: uh, it works, obviously. Peppermint oil contains menthol, which helps your muscles relax and eases pain.
- Lavender. Another popular option is lavender essential oil. This all-around soothing scent is known for being super relaxing (you may have heard of it being used as a sleep aid).
- Rosemary. Research backs up the fact that rosemary essential oil can be a powerful anti-inflammatory that also boasts pain-relieving properties. It is often used to improve circulation and treat headaches.
- Chamomile. A cup of chamomile tea is one way to help relax after a long day, so is it any surprise that chamomile essential oil is just as soothing? Research has shown that chamomile EO can help reduce anxiety and depression, which, again, can cause headaches.
Chamomile: Chamomile is a gentle and calming essential oil, with a sweet, floral, and fruity aroma. It has anti-inflammatory, analgesic, antispasmodic, and sedative properties that can help soothe the pain, inflammation, and spasms of headaches and migraine attacks.
- Peppermint essential oil. Peppermint oil is one of the most commonly used essential oils to treat migraine headaches. It contains menthol, which works as a muscle relaxant and pain reliever.
- Lavender essential oil. Lavender oil, being anti-inflammatory in nature, helps to mitigate the damage caused by headaches and migraines. It also dilates the blood vessels.
- Eucalyptus essential oil. Eucalyptus essential oil is traditionally used to treat different types of headaches, including those experienced by migraine sufferers.
- Chamomile essential oil. The anti-inflammatory properties in chamomile essential oil can help reduce migraine headaches. A 2014 study published in Medical Hypotheses hypothesized that chamomile oil is a novel but effective medicine for the relief of migraine pain.
Mar 2, 2024 · Chamomile: With its gentle and relaxing aroma, chamomile oil is effective for relieving stress and anxiety-related headaches. Lemon: Refreshing and invigorating, lemon oil can uplift your mood and provide relief from mild headaches.
Peppermint, lavender, eucalyptus, rosemary and chamomile are 5 of the best essential oils to help get rid of your pain fast and effectively – no matter what type of headache you have… 1. Peppermint Oil. Best for: Stress or tension headaches, migraines, hormonal and hangover headaches. Daytime use only.
