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240 pounds
- Ritchson, 41, stands 6-foot-3 and is 240 pounds of muscle with model good looks.
www.hollywoodreporter.com › movies › movie-features'Reacher' Star Alan Ritchson on Faith, Stardom and Mental Health
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Apr 15, 2024 · Seated across from me at a restaurant in Midtown, New York, Alan Ritchson is nearly twice my size. The lower half of the actor’s 6ft 3in, 108kg frame is hidden from view, but his upper half is...
Jan 23, 2024 · Even without the camera tricks Reacher uses to make the actor look even bigger than he actually is, Ritchson has a massive physique, but the actor would like to clarify one thing, as recent...
Feb 27, 2024 · Now he follows an 80–20 balance: 80 percent of the time he eats clean, and the remaining 20 percent he eats his preferred Mastro’s fare. He gained his prescribed pounds , and he felt better.
Dec 19, 2023 · In a recent interview with Men’s Health, the actor explained that prior to Season 1 he developed his imposing muscular physique the old fashioned way — a heavy workout regimine, despite rumors to...
Mar 27, 2024 · Lunges. Split Squats. Leg Extensions. Leg Curls. Bench Press. Alan Ritchson provides what exercises he uses during his rigorous full-body workout. He makes sure to challenge himself, having laid out a goal of 100 reps on the bench press. “That’s going to include lunges, split squats, leg extensions, and leg curls.
Nov 9, 2023 · With Ritchson's focus on his physical build for this character, the actor can go even further in bringing to life the character from the books. Reacher is around 210-250 pounds, making Ritchson's weight spot-on as well.
