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  2. Jan 2, 2018 · It may be unwise and impossible to love unconditionally in the sense of staying with a partner no matter how poorly they treat us, or how destructive it is for us (being severely depressed or...

    • It Can Benefit Emotional Health
    • It Feels Secure
    • It’S Altruistic
    • It Involves Acceptance and Forgiveness

    A small 2009 study explored the brain regions activated by feelings of unconditional love. The results of the study suggest that unconditional love activates some of the same areas of the brain’s reward system that romantic lovedoes. In other words, the simple act of loving someone unconditionally may produce positive feelings. Receiving unconditio...

    Unconditional love can provide a sense of security in both childhood and adulthood. Feeling confident in someone’s love and knowing it won’t go away can help create secure attachmentsand foster autonomy, independence, and self-worth. If you know your parents or caregivers will continue to love you even after you make mistakes or do things they don’...

    Altruismrefers to helpful actions taken to support and benefit others, often at your own expense. In terms of unconditional love, altruism means you don’t consider any potential benefits of loving someone. You offer your love for their support and benefit. Love, many say, is its own reward, but you typically don’t get anything out of altruistic act...

    People aren’t perfect, and nearly everyone makes a few choices they regret. Unconditional love, however, requires unconditional acceptance. So, you forgive mistakesand continue to offer love and acceptance, even — and this is important — if their choices distress you or cause harm. You can’t love someone unconditionally unless your love remains unc...

    • Is Unconditional Love Possible? Unlike romantic love, unconditional love does not seek pleasure or gratification. Unconditional love is more a state of receptivity and allowing, which arises from our own “basic goodness,” says Trungpa Rimpoche.
    • Confusing Conditional and Unconditional Love. It causes stress and conflict when conditional and unconditional love don’t coexist. Frequently, people tend to confuse the two.
    • Dating. Dating stirs up unrealistic hopes of finding constant, unconditional love. We’re liable to go from one lover to the next looking for our ideal soulmate.
    • Opening the Heart. Unconditional love isn’t a high ideal we need to achieve. Actually, striving after it removes us from the experience. It’s always present as the unconditioned part of us — our “pure, primordial presence,” writes Buddhist psychologist John Welwood.
  3. This isn’t to say that offering or receiving unconditional love is always easy or even possible in every situation. There are some psychological theories suggesting potential downsides too: Some argue it may lead to codependency, where one person sacrifices their own needs and well-being for another’s.

  4. Apr 14, 2023 · Unconditional love gets muddied when we believe that we have to continually offer that love even when basic relational expectations are no longer being fulfilled. Unconditional love means "right now, I offer you this love, and you are not indebted to me."

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