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- Oat
Type of cereal
The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). Oats are used for human consumption as oatmeal, including as steel cut oats or rolled oats. Oats are a nutrient-rich food associated with lower blood cholesterol and reduced risk of human heart dis... Wikipedia
