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What are some common misconceptions about hypnosis?
What are some common myths about hypnosis?
Are hypnosis suggestions real?
Jan 30, 2022 · Misconceptions About Hypnosis. Mind control in hypnosis only involves people controlling their own minds. Posted January 30, 2022 | Reviewed by Jessica Schrader. Key points. It is...
- Arash Emamzadeh
- Hypnosis is useless; or, alternatively, a quick fix. Hypnosis is not helpful for everyone; nor is it a quick fix. However, previous research has found hypnosis to be beneficial in the treatment of numerous health conditions: Pain, anxiety, depression, post-traumatic stress disorder (PTSD), irritable bowel syndrome (IBS), obesity, psychosomatic conditions, chemotherapy-related nausea and vomiting, and others.
- Hypnosis is a stand-alone intervention. Hypnosis is often used as an adjunct to other techniques, like medications, psychodynamic therapy, and especially cognitive behavioral therapy (CBT).
- One is either hypnotizable or not hypnotizable at all. Positive response to hypnotic suggestions is often called hypnotizability, which some assume is an “unvarying ‘trance’ state with universally shared properties that is either present or absent.”
- Hypnotic and non-hypnotic suggestibility are fundamentally different. The tendency to respond to suggestions (i.e. to experience one’s responses as involuntary) is called suggestibility.
- Hypnotized people can’t resist suggestions. A deeply hypnotized person is believed to display “blind obedience,” going along automatically with whatever the hypnotist suggests.
- Hypnosis is a “special state” Hypnosis is often mischaracterized as a “special state” where defense mechanisms are reduced and a “unique state of physical relaxation and conscious unconsciousness’ allows us to ‘enter our subconscious depths through hypnosis.
- People are either hypnotizable or they are not. People’s responsiveness to hypnosis can be relatively stable over time. Yet it is inaccurate to assume that people are either hypnotizable or not.
- Responsiveness to suggestions reflects nothing more than compliance or faking. Suggested behaviors during hypnosis can seem so much a departure from the mundane that questions inevitably arise regarding whether hypnotic responses are genuine.
Jul 11, 2023 · It is more accurate to consider hypnosis as a set of procedures in which verbal suggestions are used to modulate awareness, perception and cognition, rather than to unnecessarily invoke 'special ...
Apr 1, 2022 · Hypnosis may not be appropriate for people with severe mental health issues, such as psychotic symptoms, including hallucinations and delusions. It might also be inappropriate for someone who uses drugs or alcohol.
Jul 11, 2023 · Hypnosis is often mischaracterized as a “special state” where defense mechanisms are reduced and a “unique state of physical relaxation and conscious unconsciousness’ allows us to ‘enter our subconscious depths through hypnosis. However, people can respond to hypnotic suggestions even while they are alert and on an exercise bicycle.
Aug 11, 2020 · We argue that these myths and misconceptions have (a) fostered a skewed and stereotyped view of hypnosis among the lay public, (b) discouraged participant involvement in potentially helpful hypnotic interventions, and (c) impeded the exploration and application of hypnosis in scientific and practitioner communities.
