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   Is anger affecting your body?

   • “But in the long run, it might be quite detrimental to how these neurohormonal systems are activated as often as they are for those cases.” Anger responses can cause a ripple effect throughout the body: From the cardiovascular system to your nervous system, it’s all fair game. These are just some of the main organ systems it can play havoc with.

   How Anger Affects the Body - The New York Times

   www.nytimes.com/2022/12/17/style/anger-body-health-effects.html

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   Does anger affect mental health?

   • Studies show that anger is often elevated in emotional disorders, such as anxiety and depression, and is associated with both worse symptoms and a lesser response to treatment. Anger (especially prolonged anger) can also affect our concentration and thinking patterns, according to APA.

   What Anger Does to the Body: 5 Effects - Everyday Health

   www.everydayhealth.com/news/ways-anger-ruining-your-health/

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   Is anger a bad thing?

   • Anger is not only an uncomfortable feeling, but spending too long being angry can have ill effects on your health. At its best, anger alerts us to danger and inspires action. But anger is an emotion characterized by feeling antagonism toward someone or something that has wronged you, according to the American Psychological Association (APA).

   What Anger Does to the Body: 5 Effects - Everyday Health

   www.everydayhealth.com/news/ways-anger-ruining-your-health/

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2. www.everydayhealth.com › news › ways-anger-ruiningWhat Anger Does to the Body: 5 Effects - Everyday Health

   www.everydayhealth.com › news › ways-anger-ruining

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   Feb 13, 2024 · Here are some health effects of anger to know about: 1. Anger Stresses Out the Heart. Experiencing anger triggers the body to release stress hormones, which over time can take a toll on heart...

3. www.self.com › story › anger-health-effects6 Ways Constant Anger Can Hurt Your Health Long-Term | SELF

   www.self.com › story › anger-health-effects

   Dec 1, 2022 · Here’s what you should know about the many ways anger can impact your body in the long run, and what to do if you’re concerned about how it might be taking a toll on your health. 1. Heightened...

4. www.betterhealth.vic.gov.au › health › healthylivingAnger - how it affects people - Better Health Channel

   www.betterhealth.vic.gov.au › health › healthyliving

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   Summary. The long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure and headache. Anger can be a positive and useful emotion, if it is expressed appropriately. Long-term strategies for anger management include regular exercise, learning relaxation techniques and counselling.

5. Videos

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     How Anger Affects the Body | Lee Kaufman

     Feb 26, 2019

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     Anger and Health | Side Effects of Anger

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     The effect of anger on our body [ negative effect of anger and stress on the body]

     Sep 30, 2021

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6. www.nytimes.com › anger-body-health-effectsHow Anger Affects the Body - The New York Times

   www.nytimes.com › anger-body-health-effects

   Dec 17, 2022 · Anger responses can cause a ripple effect throughout the body: From the cardiovascular system to your nervous system, it’s all fair game. These are just some of the main organ systems it can play...

7. www.health.harvard.edu › the-nature-of-angerThe nature of anger - Harvard Health

   www.health.harvard.edu › the-nature-of-anger

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   Jan 16, 2024 · Anger emerges when you feel threatened—emotionally, physically, financially, or in other ways. At the root of many angry feelings is a sense of powerlessness. When we are unable to correct or improve a situation—a traffic jam, a job loss, a relationship breakup, a chronic illness—our frustration, sadness, letdown, and other negative ...

8. www.psychologytoday.com › us › blogThe Impact of Anger on Your Life and Pain | Psychology Today

   www.psychologytoday.com › us › blog

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   Sep 6, 2021 · Key points. Most patients in chronic pain are frustrated and angry, whether they recognize it or not. Unresolved anxiety is the driving force behind anger. Anger is your body’s last-ditch,...