Andreessen Horowitz
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Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life. Our research-based tools help you build life-changing habits to support your mental health.
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What Brings You to Calm? - Calm - The #1 App for Meditation...
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- About
We're a mental health brand with the #1 app for sleep,...
- The Feelings Wheel: unlock the power of your emotions — Calm Blog
- How to build a daily routine: 10 habits for a productive day — Calm Blog
- 13 healthy habits to start daily for a healthier lifestyle — Calm Blog
- How to cultivate patience in your daily life — Calm Blog
- 5, 4, 3, 2, 1 — a simple grounding exercise to calm anxiety — Calm Blog
- Mental strength: 8 ways to build resilience — Calm Blog
- How to bring meaningful rituals into your daily life — Calm Blog
- Plans
- How to calm an anxiety attack: 10 fast ways to ground yourself — Calm Blog
- What Brings You to Calm?
Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.
Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.
- Health & Fitness
- 4+
- Calm.com, Inc.
- What Is Calm?
- How Much The Calm App Costs
- Features of The Calm App
- Who Narrates Calm Meditations?
- What Our Testers Say
- Is Calm Right For You?
- How to Get Started
- Does It Work?
- Calm vs. Competitors
- Customer Ratings
Calm is an award-winning mindfulness app that’s available for iOS, Android, and desktop. Developed in 2012, it has more than 100 million downloads and more than 1.5 million 5-star reviews. This app features hundreds of calming exercises, helpful breathing techniques, and sleep stories narrated by celebrities such as Matthew McConaughey and LeBron J...
Free version
Calm has the option for users to access either a 7-day free trial or the free versionof the app without paying for premium content. Calm is built on a “freemium” model. Without purchase, you get access to: 1. daily meditations 2. breathing exercises 3. mood tracker 4. select sleep stories 5. music tracks 6. some guided meditations The 7-day free trial unlocks: 1. more than 100 guided meditations 2. the entire sleep story library 3. exclusive musical tracks for sleep and relaxation and expert-...
Paid version
After the free trial ends, access to the full library costs $14.99 per month or $69.99 per year. If you pay for the year in full, it comes out to $5.83 per month, which is more affordable than other meditation apps on the market. For teams of 5 or more, Calm offers a 15% discount. Calm family plansare also available for up to 6 users at $99.99 per year. Students can get discounted access to this app through Amazon Prime Student. This includes a 3-month free trial of the premium service and th...
As soon as you open it, the app welcomes you to take a few deep breaths. Then, a pop-up menu asks you to select what brought you to the app so it can tailor recommendations to your goals. You may receive questions such as “Are you looking to increase happiness or reduce stress? Do you want to get better sleep or reduce anxiety? All of the above?” T...
Calm offers a ton of meditations and sleep stories narrated by a variety of people, including mental health and mindfulness advocates such as Tamara Levitt, Calm’s Head of Mindfulness, and Jay Shetty, a popular podcast host and New York Times bestselling author. Calm also has mental fitness, Masterclass, and sleep stories instructed by celebrities ...
Many Healthline editors have tried (and loved) Calm. Here’s a closer look at how Calm worked for them and what they have to say. Healthline editor Melissa Lee started using the Calm app a few years ago after she’d long grappled with anxiety. She has found it to be a valuable tool for dealing with anxiety and stress. “… Mindfulness was always recomm...
Calm is a science-based mindfulness app that can be used by beginners and experts alike. If you’re looking to find more peace in your daily life or simply looking to add new tools to your mental health toolkit, then Calm might be worth a try. Calm is also a great platform if you’re new to meditation. Many of the app’s features aim to teach users ab...
Getting started with Calm is pretty straightforward. For the free version: 1. Download the app. 2. Select your primary reason for joining from the list. 3. Create an account with your email, Facebook, Apple, or Google account. 4. Sign up for a free trial or click the “X” in the top left corner to bypass adding your credit card information. 5. Set n...
Calm can help soothe negative thoughts and emotions and can be used to help decrease stress, anxiety, chronic pain, and more. A 2019 studyTrusted Sourceinvolving 153 adults showed that mindfulness training done through a meditation app for two weeks reduced loneliness and increased social contact for its users compared with those in a control group...
Calm is one of the more affordable meditation apps on the market, and even the free version has a wide range of information and content. However, because there’s so much content available on the app, some find it overwhelming and not very helpful. Below, we break down calm and its competitors, such as Headspace. free trial= free 7-day trial offered
The app has a rating of 4.8 out of 5 stars on the Apple App Store. Many people express satisfaction with the app’s functionality, noting that new content is constantly being released. App userssay the sleep stories are one of the most helpful features, especially for those who have difficulty falling asleep. Many reviewers say they fall asleep befo...
Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music.
Check in with your nightly sleep quality, and we'll show you patterns to guide you towards better sleep habits and health. Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.
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