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Oct 10, 2023 · Painful experiences range from subtle discomfort to extreme anguish — and there is a place for them. Sorrow can open the heart, anger can highlight injustices, fear can alert you to real threats,...
May 23, 2023 · You don’t become aware of pain until your brain processes it. When a part of your body is injured, special pain receptors from that area release chemicals called neurotransmitters, which send messages to your brain.
Apr 2, 2019 · April 2, 2019. Imagine you could live your life without experiencing pain. Not quite as a superhero, you wouldn’t be super strong — you just wouldn’t feel any pain, physical or emotional. Ever....
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- Is It Bad to Work Out When You're sore?
- When It's Safe to "Push Through The Pain" and When It Isn't
- Is It Ever Safe to Keep Exercising Through Pain?
"Muscle soreness occurs because both muscle and the connective tissue around it get damaged during exercise," explains Dr. Hedt. "This is completely normal and, for the most part, nothing to worry about. In fact, this is how muscle gets stronger since it builds back a little bit better each time." Still, muscle soreness is uncomfortable and can fee...
When it comes to your workouts, it's important to listen to your body and know when something truly feels off — whether that something is muscle soreness that's compromising your form, more muscle soreness than usual or actual noxious pain that might signal injury. "For example, if you're still sore from doing squats and this soreness is leading yo...
Yes and no. "We know that being active is way better than being sedentary," says Dr. Hedt. And this doesn't just apply to our overall health. It matters for muscle recovery and healing, too. That being said, Dr. Hedt emphasizes that safely exercising through pain requires first consulting a sports medicine doctor and getting help from a physical th...
Jun 27, 2023 · Impact on life. For front-line physicians, the increasingly important measure about a patient’s pain is not how much it hurts but how much it interferes with what matters to the patient. “The most important thing is how is this pain affecting your life or changing your activities,” Krebs says.
The Science Explained. Article In Brief. Gregory Cordor, PhD, who received a $2.4 million New Innovator Award from the National Institutes of Health, discusses his approaches to understand and delineate the mechanisms underlying pain. What makes pain so painfully distinct from all other sensory experiences?
