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Do what it actually takes to be happier. Tune in to the Ten Percent Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.
- The 10th Anniversary of 10% Happier
What has Dan learned in the 10 years since the publication...
- Every Episode from the TPH Podcast
Do what it actually takes to be happier. See the full list...
- The 10th Anniversary of 10% Happier
He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye.
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity.
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Mar 4, 2024 · What has Dan learned in the 10 years since the publication of his surprise bestseller, 10% Happier? And what are the book's main characters up to now? Join us as we talk about everything from quantum physics to meditation retreats to karma with Deepak Chopra, Joseph Goldstein, Spring Washam, Dr. Mark Epstein, and Dan's brother, Matt.
Aug 16, 2022 · Do what it actually takes to be happier. See the full list of episodes from the Ten Percent Happier podcast, featuring interviews with experts in meditation, mental health, and happier living.
He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye.
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Sep 6, 2024 · 10% Happier with Dan Harris podcast on demand - Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier.
