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Loading... Jul 29, 2020 · Health benefits of carom seeds include its ability to optimize digestion, support weight loss efforts, reduce excess flatulence & improve the appearance of the hair.
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Are carom seeds good for digestion?
Are carom seeds good for weight loss?
Why should you eat cumin & carom seeds?
- Kaitlyn Berkheiser
- Fight bacteria and fungi. Carom seeds have powerful antibacterial and antifungal properties. This is likely attributed to two of its active compounds, thymol and carvacrol, which have been shown to inhibit the growth of bacteria and fungi (1, 2, 3).
- Improve cholesterol levels. Animal research indicates that carom seeds may lower cholesterol and triglyceride levels. High cholesterol and triglyceride levels are risk factors for heart disease.
- May lower blood pressure. High blood pressure, or hypertension, is a common condition that increases your risk of heart disease and stroke (8, 9). Traditional treatment involves the use of medications like calcium-channel blockers.
- Combats peptic ulcers and relieves indigestion. Carom seeds are commonly used as a household remedy for digestive issues in Ayurvedic medicine (13). Some studies show that carom seed extract may combat peptic ulcers, which are sores of the esophagus, stomach, or small intestine (1, 13).
Sep 12, 2024 · Ajwain, or carom seeds, are rich in essential oils and compounds that are good for your digestion. Including these seeds may help alleviate bloating, gas, and indigestion, making them a popular home remedy for an upset stomach.
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Dec 1, 2022 · Might help digestion. Traditionally, people use ajwain seeds to ease gas and stomach cramps and stimulate digestion, and modern research confirms these uses. Studies show ajwain extract has anti-ulcer activity in animals and stimulates digestion by increasing digestive enzyme activity and bile secretion.
Sep 14, 2022 · Digestive Health. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas. The plant can also help to treat peptic ulcers as well...
www.hexahealth.com · blog · ajwain-carom-seedsAjwain (Carom Seeds): Uses, Benefits, and Side Effects
Nov 8, 2023 · Consuming ajwain seeds or water infused with ajwain can promote smoother digestion. Relieves Acidity: The seeds are often used to reduce acidity and heartburn. It can help balance the stomach's pH levels, which, in turn, can alleviate discomfort caused by excessive acid production.
Nov 15, 2023 · Q: Can carom seeds aid in digestion, and how do they work? A: Yes, It helps treat various digestive conditions like acidity, indigestion and flatulence. It happens because active enzymes present in ajwain promote digestion by improving the secretion of gastric juices.
