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1. • • Psychoanalysts believe that repressed emotions can affect behavior and mental health. A person feeling few or no emotions about an event that would typically cause distress may be experiencing repression. When this is deliberate, it is known as suppression. However, a lack of emotion about an event can also come from dissociation.
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     Repressed emotions: Signs and impact - Medical News Today

2. www.medicalnewstoday.com · articles · repressed-emotionsRepressed emotions: Signs and impact - Medical News Today

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   Oct 4, 2023 · Repression is a defense mechanism that causes a person to not acknowledge or consciously feel emotions. Psychoanalysts believe that repressed emotions can affect behavior and mental...

3. People also ask

   Can repressed emotions cause health problems?

   • Emotions that are freely experienced and expressed without judgment or attachment tend to flow fluidly. On the other hand, repressed emotions (especially fearful or negative ones) can zap mental energy and lead to health problems, such as high blood pressure or digestive disorders.

   How Do Thoughts and Emotions Affect Health?

   www.takingcharge.csh.umn.edu/how-do-thoughts-and-emotions-affect-health

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   Do you have repressed emotions?

   • If you do have repressed emotions, however, you might notice a few key signs. These signs might show up in your feelings or your behavior — both toward yourself and other people. People with repressed emotions often have trouble naming and understanding their emotional experience.

   Repressed Emotions: Finding and Releasing Them - Healthline

   www.healthline.com/health/repressed-emotions

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   How does repression affect mental health?

   • Stress and Anxiety: Suppression of emotions can contribute to chronic stress and anxiety. The constant effort to push down feelings and thoughts can lead to a heightened state of tension and worry. It’s important to note that repression and suppression can adversely affect mental and physical health if left unaddressed.

   Understanding Repression and How it Differs from Suppression

   growtherapy.com/blog/effects-of-repression-on-mental-health/

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4. www.healthline.com · health · repressed-emotionsRepressed Emotions: Finding and Releasing Them - Healthline

   www.healthline.com · health · repressed-emotions

   

   Mar 31, 2020 · Repressed emotions can also factor into mental health conditions, such as stress, anxiety, and depression. These issues often cause physical symptoms, including: muscle tension and...

   • Author: Crystal Raypole

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6. www.webmd.com · mental-health · what-to-knowRepressed Emotions: How to Spot and Release Them - WebMD

   www.webmd.com · mental-health · what-to-know

   

   Feb 25, 2024 · Repressed emotions are feelings you unconsciously avoid. These are different from feelings you actively push aside because they overwhelm you. Repressed emotions can lead to health...

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8. growtherapy.com · blog · effects-of-repression-onUnderstanding Repression and How it Differs from Suppression

   growtherapy.com · blog · effects-of-repression-on

   

   Jul 2, 2024 · Learn about emotional repression, its causes, differences from suppression, signs, and impacts on mental and physical health. Discover strategies like journaling, mindfulness, and professional support to address and manage repressed emotions.

9. www.verywellhealth.com · repression-7775455Repression in Psychology: Examples, Emotions, Therapies

   www.verywellhealth.com · repression-7775455

   

   Sep 5, 2023 · Repressed emotions may resurface unexpectedly, contributing to mood disorders, anxiety, and physical health issues. Striking a balance between acknowledging and processing repressed emotions while avoiding emotional overwhelm is crucial for your overall health and well-being.

10. www.takingcharge.csh.umn.edu · how-do-thoughts-andHow Do Thoughts and Emotions Affect Health?

    www.takingcharge.csh.umn.edu · how-do-thoughts-and

    

    Emotions that are freely experienced and expressed without judgment or attachment tend to flow fluidly. On the other hand, repressed emotions (especially fearful or negative ones) can zap mental energy and lead to health problems, such as high blood pressure or digestive disorders.

11. www.psychologytoday.com · us · blogHow Suppressed Emotions Enter Our Dreams and Affect Health

    www.psychologytoday.com · us · blog

    

    Jan 17, 2018 · We push negative thoughts out of our waking minds, and they appear in our dreams, doing little good. How can we find a balance to address negative emotions with positive intent?