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1. • • Any food product bearing a “gluten-free” claim must comply with our regulation at § 101.91 (21 CFR 101.91). With this uniform definition and required conditions for its use, consumers with celiac disease can choose foods with greater confidence.
     www.fda.gov › food › food-labeling-nutrition

     Questions and Answers on the Gluten-Free Food Labeling Final ...

2. People also ask

   Can you eat gluten free without a standardized definition?

   • Without a standardized definition of “gluten-free,” these consumers could never really be sure if their body would tolerate a food with that label. As one of the criteria for using the claim “gluten-free,” the FDA set a limit of less than 20 ppm (parts per million) for the unavoidable presence of gluten in foods that carry this label.

   'Gluten-Free' Means What It Says | FDA

   www.fda.gov/consumers/consumer-updates/gluten-free-means-what-it-says

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   Is a food gluten-free?

   • This left many consumers, especially those with a health concern, unsure of whether a food was free of gluten. . Besides the limit of gluten to 20 ppm, the rule permits labeling a food “gluten-free, if the food does not contain:

   Gluten and Food Labeling | FDA

   www.fda.gov/food/nutrition-education-resources-materials/gluten-and-food-labeling

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   Is it safe to eat gluten-free food?

   • A gluten-free label. If a product claims to be gluten-free on the package, then it is most likely safe to eat as the FDA only allows packaged foods with less than 20 parts per million (ppm) of gluten to be labeled “gluten-free.” However, you should still check the ingredients list.

   Label Reading & the FDA | Celiac Disease Foundation

   celiac.org/gluten-free-living/gluten-free-foods/label-reading-the-fda/

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3. www.fda.gov › gluten-free-means-what-it-says'Gluten-Free' Means What It Says | FDA

   www.fda.gov › gluten-free-means-what-it-says

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   May 4, 2023 · Without a standardized definition of “gluten-free,” these consumers could never really be sure if their body would tolerate a food with that label. As one of the criteria for using the claim...

4. www.fda.gov › gluten-and-food-labelingGluten and Food Labeling | FDA

   www.fda.gov › gluten-and-food-labeling

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   Since 2014, the U.S. Food and Drug Administration (FDA) has required that claims on food labels that a food contains no gluten meet a clear standard that assures consumers that “gluten-free”...

5. www.mayoclinic.org › gluten-free-diet › art-20048530Gluten-free diet - Mayo Clinic

   www.mayoclinic.org › gluten-free-diet › art-20048530

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   Dec 11, 2021 · Foods that are labeled gluten-free, according to the U.S. Food and Drug Administration rules, must have fewer than 20 parts per million of gluten. Foods with these labels may include: Naturally gluten-free food. A prepared food that doesn't have a gluten-containing ingredient.

6. Videos

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     The Gluten-Free Diet: The truth behind the trend

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     50 Gluten Free Foods List (What To Eat And NOT To Eat)

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7. www.fda.gov › food › food-labeling-nutritionQuestions and Answers on the Gluten-Free Food Labeling Final ...

   www.fda.gov › food › food-labeling-nutrition

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   Are all FDA-regulated foods that meet the definition of “gluten-free” required to be labeled gluten-free? No. The regulation establishes requirements for the voluntary use of "gluten-free"...

8. www.goodforyouglutenfree.com › gluten-freeWhat Gluten-Free Labeling Laws and Certifications Really Mean

   www.goodforyouglutenfree.com › gluten-free

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   Nov 20, 2015 · Below is what the FDA gluten-free guidelines say: (1) A product labeled “gluten-free,” “no gluten,” “free of gluten,” or “without gluten” means that the product does not contain any gluten-containing grains (wheat, barley, rye) or any ingredients derived from gluten grains (i.e., wheat flour or barley malt ).

9. celiac.org › gluten-free-living › gluten-free-foodsLabel Reading & the FDA | Celiac Disease Foundation

   celiac.org › gluten-free-living › gluten-free-foods

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   If a product claims to be gluten-free on the package, then it is most likely safe to eat as the FDA only allows packaged foods with less than 20 parts per million (ppm) of gluten to be labeled “gluten-free.” However, you should still check the ingredients list.

10. www.celiac.com › celiac-disease › the-gluten-freeThe Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten ...

    www.celiac.com › celiac-disease › the-gluten-free

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    Nov 10, 2022 · While eating gluten-free can improve your health, I must emphasize that it is not recommended to attempt a gluten-free diet without a doctors supervision, as there are many potential health risks involved with making drastic changes to your diet, which can be avoided with assistance of a qualified doctor and/or nutritionist.