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It’s not
- Because Trader Joe’s offers a wide selection of healthy items it’s easy to assume that it’s a health food store. It’s not. They do a great job of offering a wide variety of food, from healthy, minimally processed choices to super-processed junk food. It’s up to you to look and fill your cart with the healthy, real food options.
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Apr 10, 2024 · Trader Joe's does not exclusively sell healthy foods, but you still have a variety of healthy food options to choose from. You have plant-based protein foods like almond butter and tofu and plant...
- Broccoli & Kale Slaw Salad. "Try shopping the perimeter of any Trader Joe's store," says nutritionist and holistic health coach, Jen Silverman. "This lets you stick with fresher items, such as fruit, vegetables, yogurt, meat, and fish, since packaged, preservative-rich, shelf-stable items are always located in the center aisles."
- Tomato & Roasted Red Pepper Soup. "This soup is not only healthy, but it's delicious," Silverman says. "The ingredients are clean (no fillers or additives).
- Spinach & Kale Greek Yogurt Dip. "Two tablespoons of this dip is just 30 calories and 1 gram net carbs, which is low for such a flavorful, hearty dip," says F-Factor founder and registered dietitian Tanya Zuckerbrot.
- Riced Cauliflower Stir Fry. "This Riced Cauliflower Stir Fry is super simple to make in under 10 minutes," Silverman says. "It's healthy (50 calories and 2 grams of fat per cup), very tasty, and can be eaten as a main or a side."
- Vegetable Fried Rice. TJ's Vegetable Fried Rice is a fan-favorite for serving up a quick and healthy meal in five minutes or less. Packed with carrots, edamame, corn, green peas and red bell peppers, this product is a great way to sneak in an extra serving of veggies at dinnertime.
- Organic Broccoli Florets. We love to shop the frozen section for budget-friendly organic produce. Broccoli is a great buy here, since it's already chopped into florets for sauteed broccoli in minutes.
- Mexican-Style Roasted Corn. Looking to round out your meal or bring something new to your Taco Tuesdays? Look no further than Trader Joe's Mexican-Style Roasted Corn with Cotija Cheese.
- Crushed Garlic. One of our editors is a huge fan of Trader Joe's crushed garlic cubes, as she gets to save time while still enjoying the pungent flavors of fresh garlic.
Oct 6, 2015 · Don’t know what store you’re shopping at, but the TJs near me i s full of junk. They have nothing local, not even hobey. veggies all prepackaged, and not much organic. Many of their store brand products are made by Pepsico I’d rather support local stores and growers rather than give more to the world’s largest grocery…yes,TJ is again ...
Feb 10, 2022 · The Ultimate Healthy Trader Joe’s Shopping List (Updated for 2022!) with 90 Dietitian-Approved Food Items. posted February 10, 2022 by Charlotte Martin this post may contain affiliate links. Trader Joe’s is THE mecca for healthy, affordable food products, which is why dietitians (like me) love it.
Apr 28, 2022 · With that said, if you’re in the market (pun intended) to add more heart-healthy foods to your cart, rest assured that TJ’s has you covered. To get an expert's take on the best...
May 21, 2018 · With that I thought it would be fun to share a post with the top 50 must-have healthy items from Trader Joe’s and a healthy 7 day meal plan using TJ’s items. I’ve found that people often assume that everything stores like Trader Joe’s and Whole Foods carry are healthy, but that’s not always the case.
