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Jun 24, 2024 · Although thunderstorms can be loud, scary, and disruptive, distracting yourself and blocking out the storm can help you to get a good night’s sleep. Create a thunderstorm plan that you can use to distract yourself whenever there is a storm.
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Apr 11, 2023 · This article reveals expert tips to restore peace and unwind your mind so you can snooze through any thunderous situation. You’ll learn how to create a zen oasis in your bedroom that blocks out the storm. Soon those menacing clouds will no longer sabotage your precious sleep.
Storms often bring heavy rain, wind, and lightning flashes that could disturb even the most peaceful sleeper. To combat these distractions, create a cozy sleeping environment by dimming lights in the bedroom and replacing them with soft lamps instead.
- Eyes On The Weather. Keeping your eyes on the weather is important especially when you live in a thunderstorm-prone area. Can you imagine waking up in the middle of the night to a serious thunderstorm that makes you feel like curling under your bed?
- Protecting Your Home And Personal Effects. The sound of raging thunderstorms can make the home feel like it is Doomsday. With open doors slamming against each other and the foundations of your home trembling, it is important to feel as secure as possible despite the stream of thunder and lightning.
- Creating A Pleasant Bedroom Environment. The fact that the outdoors may be trembling should even give you more of an incentive to create the most pleasant bedroom environment.
- Noise-Canceling Earphones. Noise-canceling headphones or earphones can be your best buddy during raging storm nights. These headphones are available in different forms, shapes, colors, and prices.
Sleep Fast to Heavy Rain for 12 Hours. Beat Insomnia with Heavy Rain that Blocks Noises. Heavy Rain helps focus when you Study or Work. Enjoy Rain while Rela...
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- The Relaxed Guy
Aug 30, 2010 · Do you have trouble sleeping when a storm blows through, or do you sleep like a baby when the rain is pattering on the roof, thunder is booming and lightning is sizzling up the night sky?
The sound of rain can help decrease brain activity, ease stress, and improve sleep. Similar to white noise, such as static, pink noise is a smoother frequency. Watching rainfall can also help clear your mind and focus on rest. Even the smell of rain produces an earthy aroma, which is calming.
