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  1. I’ve come up with the following five ways for you to improve your exam performance: 1. Develop a plan. Most of the students I work with don’t plan for how they’ll prepare for an exam. They just tell themselves that they’ll study as much as possible—then they’ll “hope for the best.”. This isn’t a wise approach.

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    • Get a Good Night's Sleep. The importance of sleeping well goes without saying. But, since you are a busy adult, sleep can be hard to come by. So you’ll have to practice a few tricks.
    • Eat a Protein-rich Breakfast. On the day of your exam, eat breakfast, but not just any breakfast. Go for something that will keep you full, like fruit and a bagel with peanut butter.
    • Get Moving. Try to get some exercise outside, if possible. Ideally, enough to make you sweat, but even a short walk is better than no exercise at all. Moving around will get your blood flowing and send oxygen to your brain, improving your cognitive functions so you’re energized and alert.
    • Mellow Out. If you don't have time for physical exercise, try listening to some mellow music that you love. Scientists have found that music can have physical benefits like lowering your blood pressure and inhibiting the release of stress to produce a calming effect.
    • Seven Best Strategies For Test Prep
    • Seven Best Test-Taking Tips For Success
    • Four Ways to Cope with Test-Taking Anxiety

    You’ve probably heard the quote (originally credited to Alexander Graham Bell): “Preparation is the key to success.” When it comes to test taking, these are words to live by. Here are the seven best things you can do to make sure you are prepared for your next test.

    You have gotten a good night’s sleep, eaten a healthy breakfast, arrived early, and done your positive test-day ritual. You are ready to start the test! Different types of tests require different test taking strategies. You may not want to approach a math test the same way you would an essay test, for example. And some computerized tests such as SA...

    Nearly every student gets nervous before a test at some point, especially if the exam is an important one. If you are lucky, your pre-test nervousness is mild and can be mitigated by these test taking tips. A mild case of nerves can even be somewhat beneficial (if uncomfortable); the surge of adrenaline at the root of a nervous feeling can keep you...

  3. Oct 13, 2023 · To improve your exam performance, it’s important to adopt effective study techniques that help you understand and retain the material. Here are three tried and tested strategies that can enhance your learning experience:

  4. Jul 26, 2024 · 1) Practice Time Management. 2) Understand Test Formats. 3) Take Regular Breaks. 4) Read Instructions Carefully. 5) Develop a Study Schedule. 6) Use Practice Tests. 7) Stay Positive and Relaxed. Importance of Effective Test-Taking Skills. The Role of Test-Taking in Academic Success. Long-Term Benefits of Good Test-Taking Habits.

  5. Mar 24, 2023 · Improve your college test-taking performance with the beginner, intermediate, and expert exam and study skills in this guide.

  6. May 28, 2013 · It's never too late to achieve exam success! Follow our 15 tips for the day of your exam to boost your exam performance.

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