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  1. Jul 28, 2023 · However, there is a common belief that excessive crying can lead to physical illness, even mental problems. This article will discuss whether crying too much can make you sick and will examine the negative effects of crying on physical and mental health.

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    • Health Benefits of Crying
    • Not All Tears Are Created Equal
    • Rethinking Crying in Boys and Men
    • Crying During Covid
    • When Are Tears A Problem?
    • Takeaways

    As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your health? The answer appears to be yes. Medical benefits of crying have been known as far back as the Classical era. Thinkers and physicians of ancient Greece and Rome pos...

    Scientists divide the liquid product of crying into three distinct categories: reflex tears, continuous tears, and emotional tears. The first two categories perform the important function of removing debris such as smoke and dust from our eyes, and lubricating our eyes to help protect them from infection. Their content is 98% water. It’s the third ...

    “I know a man ain’t supposed to cry,” goes the lyric of a popular song, “but these tears I can’t hold inside.” These words succinctly summarize many a man’s dilemma about emotional expression. From early on, boys are told that real men do not cry. When these boys grow up, they may stuff their feelings deep inside and withdraw emotionally from their...

    As of this writing, the nation has registered over 500,000 deaths from COVID-19. The collective grief over these losses can only be described as staggering. It is no surprise, then, that at times like these our feelings are closer to the surface, and that many people who were not previously prone to crying find themselves tearing up more easily. In...

    There are times when crying can be a sign of a problem, especially if it happens very frequently and/or for no apparent reason, or when crying starts to affect daily activities or becomes uncontrollable. Conversely, people suffering from certain kinds of clinical depression may actually notbe able to cry, even when they feel like it. In any of thes...

    As challenging as it may be, the best way to handle difficult feelings, including sadness and grief, is to embrace them. It is important to allow yourself to cry if you feel like it. Make sure to take the time and find a safe space to cry if you need to. Many people associate crying during grief with depression, when it can actually be a sign of he...

    • hhp_info@health.harvard.edu
  3. Sep 17, 2020 · The five most common reasons for emotional crying are loss (e.g. when a relationship ends or a loved one dies), helplessness, physical pain and discomfort, empathic crying (e.g. crying because of...

  4. Jun 3, 2019 · There are a lot of reasons, besides having an immediate emotional response, why you may cry more than normal. Learn more about crying, plus get tips to help prevent or stop your tears.

  5. Mar 15, 2024 · Crying is a natural human response. There are numerous reasons you might cry more than other people you know. Examples include: hormones; personality; neurodivergence; mental health...

    • Nancy Lovering
  6. Apr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and activating your parasympathetic nervous system to help you self-soothe, among other...

  7. Jul 18, 2017 · Turns out, what happens when you cry is the result of an interesting chain reaction in your body. And once the process is triggered, it’s pretty hard to close the floodgates. Here’s a look...

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