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    • Image courtesy of menshealth.com

      menshealth.com

      • He starts the day with a protein shake, eats a light breakfast, and spends some quality time with his wife and three kids. Once he gets going, Hemsworth’s first port of call is the gym for his morning workout routine. Maintaining his physique is an important part of his daily and professional life.
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  2. Apr 4, 2023 · Current Stats. Height: 191 cm – 6’2″. Weight: 91 kg – 200 pounds. Age: 37 years old. Birthday: 11th of August, 1983. Accolades: G’Day USA Excellence in Film Award, Winner, 2015. Workout Principles. Chris Hemsworth likes to stay in a good shape and when he has prepared to play Thor he put on 20 pounds of muscle weight.

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    Hemsworth wakes up at about 8 am. He starts the day with a protein shake, eats a light breakfast, and spends some quality time with his wife and three kids. Once he gets going, Hemsworth’s first port of call is the gym for his morning workout routine. Maintaining his physique is an important part of his daily and professional life. Even when he isn...

    Once he’s finished his workout, he refuels with a well-balanced, protein-filled lunch, which includes amino acids, vegetables, essential vitamins, and minerals. After lunch, he tends to personal obligations, checks in with the family, or just relaxes. About three hours later, he eats another well-balanced meal, which includes fruits, more green veg...

    In the evening, he often has social engagements to attend, such as appearances on talk shows and interviews. This is when he also likes to hang out with his friends when he gets the chance. Of course, kicking back and relaxing with his wife and three kiddos are always a top priority. Prior to turning in for the night, Hemsworth usually snacks on so...

  3. May 12, 2024 · FACT CHECKED. Updated On: May 12, 2024. It's no secret Chris Hemsworth has one of the best physiques in Hollywood. You only get to play Thor with the body to fit the part, which means it's no surprise that everyone is curious about Chris Hemsworth's workout and diet plan.

  4. Jul 31, 2023 · Chris Hemsworths workout routine included ate six meals daily to build muscle mass, consuming a staggering 4,000 and 5,000 total calories. That translates to eating every two or three hours while awake, and these aren’t insignificant meals either. We’re talking between 500 and 1,000 calories each time! The foods Hemsworth chose ranged ...

  5. 3 hours ago · Hemsworth is still reeling from the Chris Hemsworth Day celebration, telling ET that he thought it was all a dream. "It feels like it's a trick," he said. "I'm suspicious.

  6. Jul 2, 2023 · The exact full-body barbell workout Chris Hemsworth used to bulk up on set for Thor: Love and Thunder ... but when it comes to building a body like Thor, it takes a lot more than spending time in ...

  7. Mar 25, 2024 · Workout Routine. |. Diet. |. FAQs. Chris Hemsworth is a spectacle on the silver screen. And no, it’s not just because of his recurring portrayal of Thor, the muscle-bound, lightning-wielding...