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  3. www.setforset.com › blogs › newsWhat is Chris Hemsworth's Workout Routine? - SET FOR SET

    May 12, 2024 · Here's a look at the Chris Hemsworth work out plan and split, which follows a 5-day training schedule. Chris Hemsworth's Bodybuilding Training Split: Day 1: Back; Day 2: Chest; Day 3: Legs; Day 4: Shoulders; Day 5: Arms; For the Chris Hemsworth workout program, Chris hit each muscle once per week with short but intense workouts.

  4. jackedgorilla.com › chris-hemsworth-workout-routineChris Hemsworth's Workout Routine & Diet (2024) - Jacked Gorilla

    Apr 4, 2023 · Workout Principles. Chris Hemsworth likes to stay in a good shape and when he has prepared to play Thor he put on 20 pounds of muscle weight. His workout features heavy weightlifting, bodybuilding, lighter fitness exercises, and resistance fitness routines. He works out 6 days a week.

    • Emmy Wallin

  5. www.garagegymreviews.com › chris-hemsworth-workoutChris Hemsworth Workout Routine: 6 Days Worth of Exercises ...

    Jul 31, 2023 · What Is Chris Hemsworth’s Workout Routine? How to Train Like Chris Hemsworth ; Chris Hemsworth Workout App ; Chris Hemsworth Workout Routine: Final Thoughts ; Chris Hemsworth Workout Routine: FAQs

  6. www.muscleandfitness.com › routine › workoutsChris Hemsworth's God-Like Thor Workout - Muscle & Fitness

    Chris Hemsworth’s God-Like Thor Workout Chisel out the Avenger's physique with the official routine from his trainer for the Marvel films. Jump to the Routine

  7. www.tomsguide.com › news › this-is-the-exact-fullThis is the exact full-body barbell workout Chris Hemsworth ...

    Jul 2, 2023 · Fitness. This is the exact full-body barbell workout Chris Hemsworth used for Thor: Love and Thunder. News. By Jane McGuire. published 2 July 2023. Give this one a go next time you’re in the gym....

  8. barbend.com › chris-hemsworth-workout-routineHow to Do Chris Hemsworth’s Workout Routine, - BarBend

    Mar 25, 2024 · The Chris Hemsworth Workout Routine. Hemsworth’s training plan is pretty standard as far as bodybuilding workouts go. This is a five day “bro split,” focusing hard on one region of the body ...

  9. manofmany.com › lifestyle › fitnessChris Hemsworth's Thor Diet & Workout Plan | Man of Many

    Jul 5, 2023 · In summary, Chris Hemsworth’s workout plan goes big on free weights and full-body exercises. It requires an hour of thoroughly intense muscle-building, with little downtime between sets. Also implemented are functional training exercises, which improve movement skills and retain balance.