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- DictionaryRe·sil·ience/rəˈzilēəns/
noun
- 1. the capacity to recover quickly from difficulties; toughness: "the often remarkable resilience of so many British institutions"
- 2. the ability of a substance or object to spring back into shape; elasticity: "nylon is excellent in wearability and resilience"
- jedfoundation.org/mental-health-resource-center/Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
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May 3, 2023 · A resilient person is someone who has strong coping skills and is able to marshall their available resources, ask for help when needed, and find ways to manage the situation they are facing. People with psychological resilience are able to use their skills and strengths to respond to life's challenges, which can include those related to:
Jan 6, 2022 · Resilience is the process of adapting well in the face of adversity, trauma, or stress. Learn what resilience is and isn't, how it varies across individuals and situations, and why it matters for mental health.
Resilience is the ability to adapt well to difficult or challenging life experiences. Learn how resilience can be cultivated and practiced, and find resources for teens, parents, and teachers.
Resilience is the psychological quality that helps people cope with and overcome adversity, trauma, or failure. Learn what creates resilience, how to build it, and why failure can be beneficial from Psychology Today.
Apr 17, 2024 · Resilience is the ability to recover from life's challenges and hardships, such as trauma, illness, workplace issues and relationship struggles. Learn how to build resilience, why it's important and what are the seven \"Cs\" of resilience, according to experts.
Apr 11, 2023 · Resilience is the capacity to cope with and adapt to stress, challenges, and change. Learn how resilience works, why it matters, and what skills and strategies can help you and your clients become more resilient.
Jul 9, 2022 · Resilience is the psychological quality that allows some to be knocked down by adversities of life and come back at least as strong as before. Exposure to adversity can...
