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    • You're highly empathetic. According to licensed psychotherapist Babita Spinelli, L.P., there are a number of factors that can cause one person to cry more than the next, with higher degrees of empathy being a big one.
    • Crying was modeled for you early on. According to Spinelli, don't underestimate the impact your family conditioning can have on how much you cry. "What was modeled by family influences whether we cry more than others," she says, adding, "If crying was messaged as shameful or unnecessary, it influences individuals to hold back tears and resist expressing the emotions through tears."
    • You're stressed or exhausted. If you're not usually someone who cries a lot but you find you're crying more lately, it's possible you're burnt out, exhausted, or under a lot of stress.
    • It's in your DNA. Similar to the conditioned and learned factors around crying that were modeled by your family, which we would consider "nurture," there's a "nature" or genetic component as well, according to Spinelli.
  1. Nov 20, 2012 · Boys are frequently reprimanded for crying and showing sadness. But the unavoidable kicker is that boys do sometimes feel sad. Sometimes a little, sometimes a lot. Before puberty hits,...

  2. Oct 31, 2023 · Your son may be crying because he is dealing anxiety or depression. Kids who seem to cry for no reason struggle to handle big feelings without getting overwhelmed. A therapist can help your son learn coping skills to deal with criticism, setbacks, and other challenges.

  3. 2 days ago · Causes of Uncontrollable Crying. While it might seem as though you started crying for no reason, these tears typically have some underlying cause. You might be crying because of stress, anxiety, burnout, hormones, repressed emotions, or even a neurological condition.

  4. Sep 14, 2023 · The best way to help a child who cries over everything is to validate their feelings. You don’t have to agree with them to validate. Validation helps your child develop emotional regulation and stress tolerance. Let’s explore why your child cries so much and what you can do to help them build resilience. Table of Contents.

  5. Jan 26, 2024 · Crying easily, even as an adult, is not a bad thing — which means it doesn’t need to be “fixed.” In fact, crying might actually be good for you — it means you are processing and expressing your emotions which many adults refuse to do or are unable to do in a healthy way.

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  7. May 27, 2020 · Your child is crying inconsolably, and you have no idea why. Sound familiar? Experts weigh in on understanding the reasons why kids cry and how to fix the problems and stop the tears.

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