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Jun 13, 2023 · Do you ever think you know everything there is to know about health and wellness? Think again! Our team at Health Facts™ has compiled a comprehensive list of unusual, intriguing health factoids that are sure to surprise you.
Apr 8, 2024 · These succinct yet powerful phrases have the ability to resonate deeply, motivating us to prioritize our physical, mental, and emotional health. Whether it’s a gentle reminder to hydrate, a mantra for mindfulness, or an affirmation of our inner strength, these quotes serve as compass points on our wellness journey.
- Urinating in a pool is dangerous for your heart. Though definitely unsanitary, peeing in a pool might seem harmless for your health. After all, urine is sterile, as is chlorine.
- You typically only breathe through one nostril at a time. You might think that your nostrils share the workload when it comes to inhaling and exhaling.
- Anxiety can make bad smells even worse. Speaking of your nose, a 2013 study published in The Journal of Neuroscience examined the way certain emotions affect your sense of smell.
- Men are more forgetful than women. Numerous studies dedicated to comparing the memory abilities of men and women consistently prove that men are more forgetful than women.
- Drinking at least five glasses of water a day can reduce your chances of suffering from a heart attack by 40%.
- Repeatedly using a plastic water bottle can release chemicals into your water. Why not try a reusable bottle instead? It’s good for you and the planet.
- Brushing teeth too soon after eating or drinking can soften the tooth enamel, especially if you’ve just been eating or drinking acidic foods.
- Breathing deeply in moments of stress, or anytime during the day, brings many benefits such as better circulation, decreased anxiety and reduced blood pressure.
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- Laughter is good for your heart.
- Quitting smoking before 35 could save your life.
- Not working out is as bad as smoking.
- And obesity may soon overtake smoking as the leading cause of cancer.
Feb 23, 2023 · If you're curious to learn more about the weird and wonderful world of the entire body, or if you simply can't get enough of just how awesome our bodies are, we've got 35 health and body facts for you.
Understanding health facts and interesting insights about the human body may help you take better care of your own. These facts will also help you appreciate all that your body does for you day in and day out.
