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The Cooper 2.4 km (1.5 mile) run test is a simple running test of aerobic fitness, requiring only a stopwatch and running track. This is an alternative to the Cooper 12-min run test. There is another 1.5 mile run test that forms part of the Navy Physical Readiness Test (PRT). purpose: This test measures aerobic fitness.
May 5, 2021 · What is the formula/equation to compute the walk test VO2Max? The formula used to calculate your VO2 max is as follows: VO2 max = 132.853 – (0.0769 x your weight in pounds) – (0.3877 x your age) + (0 for females and 6.315 for males) – (3.2649 x length of time it took you to walk the mile) – (0.1565 x heart rate immediately upon finishing the mile walk)
The purpose of this study was to develop and cross-validate a generalized equation for predicting VO2peak from 1-mile run/walk (MRW) time and demographic variables in youth and young adults. Data for 753 males and females 8-25 yr of age were divided into validation (N = 495) and cross-validation (N …
The 1-Mile Walk Test requires the participant to walk one mile in the quickest possible time, and using post exericse heart rate to estimate VO 2max. This is a walking test of aerobic fitness which is an alternative to the PACER test for FitnessGram participants. See also the description of the other alternative the 1-mile run test, and the ...
Feb 15, 2009 · We assessed the criterion-related validity of Cureton's equation for estimating peak oxygen consumption (VO (2peak)) from the one-mile run/walk test in endurance-trained children aged 8-17 years. Altogether, 66 physically active white children and adolescents (32 girls, 34 boys) completed a graded exercise test to volitional exhaustion and the ...
The formulas for the 3-minute step test for men and women are given below: You can use the 6-minute walk test calculator. VO2 max (men) = 111.33 – 0.42 x Heart rate at test completion. VO2 max (women) = 65.81 – 0.1847 x Heart rate at test completion. The vo2 max calculator finds separate measurements of male and female objects.
Personality Test 1. 42 terms. jmcke20. ... which is not part of the prediction equation for determining cardiorespiratory fitness from the 1 mile walk test.
