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  1. www.hopkinsmedicine.org › health › conditions-andAnxiety and Stress in Teens - Johns Hopkins Medicine

    Anxiety becomes an increasing concern when anxious feelings are very intense, go on for weeks, months or even longer, and/or get in the way of a teenager’s ability to learn, engage in home/school/work environments, and enjoy daily life. What are the signs/symptoms of anxiety in teens?

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  3. www.medicalnewstoday.com › articles › stress-in-childrenStress in children: Signs, common causes, and how to help

    Dec 20, 2023 · Signs of stress in children may include irritability, regression, or changes in behavior. Learn to recognize stress in children and how to support them through it.

    • Beth Sissons

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  5. www.apa.org › topics › childrenHow to help children and teens manage their stress

    Oct 24, 2019 · Prolonged stress can cause high blood pressure, weaken the immune system, and contribute to diseases such as obesity and heart disease. It can also lead to mental health problems such as anxiety and depression—disorders that are becoming more common in youth.

  6. www.apa.org › topics › stressIdentifying signs of stress in your children and teens

    Sep 5, 2019 · Identifying signs of stress in your children and teens. Young people experience stress from a variety of sources. Some stress can be positive, but too much stress is overwhelming. Tuning into emotional or behavioral cues is important in identifying potential problems.

  7. www.verywellmind.com › signs-your-teen-is-stressed10 Signs Your Teen Is Stressed Out - Verywell Mind

    • Headaches and Stomachaches. Physical manifestations of stress are common. Frequent headaches, stomachaches, and other somatic concerns may be a sign of stress.
    • Sleep Issues. Trouble falling or staying asleep can be a sign of stress. And it can be a vicious cycle: An overtired teen is less likely to be able to tolerate stress.
    • Academic Problems. Problems with schoolwork and grades can be both a cause of stress and a result of it. If your teen’s grades have declined or their attendance is poor, talk with them about what they're feeling and enlist the aid of a counselor.
    • Increased Irritability. Although teens tend to be moody by nature, a stressed-out teen is likely to be more irritable than usual. If your teen's anger or annoyance with minor inconveniences seems outsized, they might be feeling overwhelmed.

  8. www.adolescent-psychiatry.org › teen-stressTeen Stress: Biggest Triggers & 7 Ways To Cope

    Jul 22, 2021 · Stress isn’t just one emotion, either. 40% of teens feel angry or irritable throughout the day just from the sheer stress of it all. 36% are either anxious or nervous and another 36% feel more fatigued than anything else. In the past month before the survey, 31% were overwhelmed by the stress.

  9. magazine.medlineplus.gov › article › teens-andTeens and stress: When it’s more than worry

    May 18, 2023 · Many teens experience stress and anxiety, which left untreated can lead to poor physical and mental health. Fortunately, many strategies exist to manage these emotions.

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