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Feb 1, 2017 · Outlook. Prevention. If you find yourself gazing at screens all day, the 20-20-20 rule may help. Every 20 minutes spent using a screen, try to look away at something that is 20 feet away for a ...
- Ashley Marcin
Jun 11, 2021 · If you sit at a computer for long periods of the day, take breaks about every 20 minutes using the 20-20-20 rule. To perform the 20-20-20 rule, simply shift your eyes to look at an object at least ...
- Jacquelyn Cafasso
Dec 6, 2016 · If you have, it’s likely the result of eye strain, which happens when your eyes get tired from intense use. Fortunately, it can be remedied with a helpful trick called the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds. The 20/20/20 rule was popularized by Dr. Jeff Anshell, a specialist in “vision ergonomics.”.
Jan 11, 2024 · Outlook. Using the 20-20-20 rule can help prevent eye strain when looking at screens. For every 20 minutes a person looks at a screen, they should look at something 20 feet away for 20 seconds ...
- Rachel Nall, MSN, CRNA
Feb 18, 2020 · Father of trip-hop Tricky announced Tuesday that he would be releasing a new EP, titled 20, 20, on March 6 via his label False Idols. It’s his first solo release since 2017’s Ununiform. He ...
Feb 19, 2020 · Tricky will release ‘20,20’ on March 6 via his own label, False Idols. The three-track EP has been previewed with the release of the song ‘Lonely Dancer’, which features the Berlin-based ...
Mar 6, 2020 · 20, 20 by Tricky released in 2020. Find album reviews, track lists, credits, awards and more at AllMusic.
