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For nearly 30 years, the American Institute of Alternative Medicine or aIAM (pronounced “I AM”) has trained and graduated compassionate experts in integrative health so they can share their health and healing talents within their communities. We’re transforming healthcare.
Oct 26, 2023 · Learn the difference between complementary and alternative medicine, and why integrative medicine is a better approach. Find out how natural remedies, mind-body practices and bodywork can improve your health and well-being.
Ohio State Integrative Health heals the whole person. We offer the best of both conventional and complementary medicine to promote optimal health, prevent and treat disease and meet each patient’s unique physical, emotional and spiritual health goals.
- Meditation
- Biofeedback
- Hypnosis
- Yoga
- Tai Chi
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Meditation is an ancient practice that is prominent in religions such as Hinduism and Buddhism. Today, there are many forms of meditation people can try; some are religious in nature, and some not. Many studies have verified that meditation has health benefits. It can lower blood pressure and stress levels. Research suggestsTrusted Sourceit may als...
Biofeedback involves the use of machines that measure unconscious or involuntary bodily processes, such as heart rate or muscle contractions. The device then converts the information into audio, visual, or tactile signals. A therapist then helps someone learn to control these signals. Biofeedback can help people learn to relax painful muscles, alte...
Hypnosis involves someone going into a deep state of relaxation and focusing on suggestions a clinician makes while the person is in a hypnotic state. The aim is for the suggestions to help change a person’s mental state, resulting in health benefits. According to the American Psychological Association (APA), most clinicians agree hypnosis has bene...
Similar to meditation, yogais a mind-body exercise that originates in spiritual practices. It involves moving through sequences of poses and stretches while also focusing on breathing. Many people around the world practice yoga to promote mental and physical well-being. Some research suggests yoga may helpTrusted Source: 1. lower stress 2. improve ...
Tai chi is a martial art that originated in China. It involves a series of postures or slow movements combined with controlled breathing. Some research suggests tai chi may helpTrusted Source: 1. improve balance in older adults and people with Parkinson’s disease 2. reduce pain associated with knee osteoarthritis 3. reduce back pain 4. improve qual...
Alternative medicine is any form of medicine or healing that does not fall into conventional medical practice. It can be mind-body, biological, biofield, body-based, or whole medicine. Learn about the types, benefits, and risks of alternative medicine from this article.
- Jennifer Huizen
Mar 6, 2018 · What Is Alternative Medicine? Alternative medicine is a term used to describe a broad range of health treatments and medical approaches that generally fall outside of conventional Western medicine. This type of medicine is sometimes referred to as natural healing.
Ohio State Integrative Health offers comprehensive complementary health care in a convenient location just south of Ohio State's Martha Morehouse Outpatient Care in Columbus. Our experts treat the whole person — mind, body and spirit. Our approach applies the best of evidence-based science and patient-centered care. Services include: Acupuncture.
At Kanodia MD, we focus on getting to the root cause of your health condition. We combine the best of science-based medicine with lifestyle change, nutrition, specialized lab testing, targeted supplementation, and stress management. BECOME A PATIENT.
