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What is Anxiety?
Managing Anxiety
Celebrities Talk About Anxiety
Anxiety and COVID-19
4 hours ago · Research shows that incorporating breathing exercises into your day-to-day — for even just a few minutes — makes the method increasingly effective for alleviating anxiety. Various techniques ...
5 hours ago · Agencies. The findings, published in the Nature Communications journal, showed that in mice, the father can shape their children's health through their diets. New Delhi, The father's diet can affect the anxiety levels in their sons and the metabolism of their daughters before they are even conceived, according to new research conducted in mice.
22 hours ago · Research shows that incorporating breathing exercises into your day-to-day — for even just a few minutes — makes the method increasingly effective for alleviating anxiety. Various techniques ...
22 hours ago · Biden Aims to Quell Voter Anxiety on Campus Protests - The Dispatch. Every Monday, Wednesday, and Friday, David M. Drucker, Michael Warren, and Charles Hilu offer a heavily reported look at what’s going on in the parties’ struggle for political power, from the campaign trail to the White House.
22 hours ago · Psychological stress. In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart ...
4 hours ago · Caris Snider, has four tips for tackling these nerves: 1. Chewing gum can help move the brain out of spiraling anxious thoughts. 2. Shift your thoughts to what you are looking forward to! 3. Write your favorite scripture onto notecards, and take them with you. 4. Use breathing techniques to ground yourself into the present moment and reality of ...
1 hour ago · SALT LAKE CITY, UTAH (Good Things Utah) – Telos Mental Health, a resource for individuals with depression and anxiety. Offers an intensive outpatient program designed to support and treat. With Utah ranking 43rd out of 50 states for mental health challenges and suicide being the leading cause of death for people between the ages of 15 – 25 ...
