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Feb 20, 2024 · Learn about 29 different types of beans, from adzuki to soybeans, and how to cook and use them in various dishes. Find out the nutritional benefits, culinary uses, and cultural origins of each bean variety.
A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, [2] including boiling, frying, and baking, and are used in many traditional dishes throughout the world.
- 6.97 g
- 31 kcal (130 kJ)
- 2.7 g
- 3.26 g
Bean - Yahoo Recipe Search
YummlyBean Salad With Beans, Carrot, Olives, Red Cabbage, Red Onion, Tuna, Salt, Pepper, Fresh ParsleyYummlyBean Burrito With Flour Tortilla, Rice, Beans, Salsa, Sour Cream, Shredded Cheese, Lettuce, Black OlivesOrder Bean nearby
Schmidt’s Sausage Haus Restaurant240 E Kossuth St · Open · Closes 9 PM · (614) 444-6808Old..., Schmidts Tuna Salad, Schmidts Haus Salad, Chicken Spatzel Salad, Schmidts Chicken Salad, Chicken Und Noodle Soup, Village Soup Of The Day, Garden Chicken Club Salad, Sauerkraut-bratwurst Balls, Schmidts Original Potato Soup, Schmidt's Famous Pretzel NuggetsThird and Hollywood1433 W 3rd Ave · Closed · Opens Today 11:30 AM · (614) 488-0303Manhattan, Fitzgerald, Bloody Mary, Brown Derby, Royal Mimosa, Great Gatsby, Boulevardier, Bacon & Eggs, Whiskey Smash, Old Fashioned, Havana Sidecar, Grilled Cheese, Apple Brown Betty, Plain Cheeseburger, Chicken Sandwich..., Heavenly Lemon Square, Chocolate Pot de CrèmeApr 3, 2024 · Learn about bean, a legume that is a staple food in many parts of the world and a source of protein and nutrients. Explore the physical characteristics, varieties, and uses of different types of beans, such as soybean, common bean, broad bean, and more.
- The Editors of Encyclopaedia Britannica
- Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. Beans are high in amino acids, the building blocks of protein.
- Folate. Beans contain several vital nutrients, including folate. Folate is essential for overall health, to make healthy red blood cells, and help prevent neural tube defects in a fetus during pregnancy.
- Antioxidants. According to research, beans are rich in polyphenols, which are a type of antioxidant. Antioxidants fight the effects of free radicals, which are damaging chemicals that the body produces during metabolism and other processes.
- Heart health. People who consume beans regularly may be less likely to die of a heart attack or other cardiovascular problem. The authors of a 2017 meta-analysis suggested that one reason for the decrease in cardiovascular risk was that people had replaced higher fat animal meat proteins with beans.
- 1 min
- Black Beans. Black beans are a staple in many Mexican and Brazilian dishes. They have a velvety-smooth texture and mild flavor. They also have a lower glycemic index than many other high-carb foods, helping to reduce the spike in blood sugar that occurs after eating a meal.
- Black-Eyed Peas. This Southern staple has a beige hue with an eye-catching black spot, hence the name "black-eyed peas." They have an earthy flavor that complements salty foods like ham and bacon.
- Cannellini Beans. Also known as white Italian kidney beans, these cream-colored beans are one of the most common types of beans. They are a popular addition to soups, salads, and many Italian dishes.
- Chickpeas (Garbanzo Beans) Chickpeas, also known as garbanzo beans, come in two varieties: the larger Kabuli is common throughout the Mediterranean, and the smaller desi is mostly grown in India.
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Jan 9, 2024 · Beans are legumes that provide fiber, protein, iron, folate, and more. Learn how beans can lower cholesterol, blood pressure, and blood sugar, and how to cook dried or precooked beans.
Jun 30, 2023 · Learn about the benefits and nutrients of chickpeas, lentils, peas, kidney beans, black beans, soybeans, pinto beans, navy beans, and peanuts. These foods are rich in fiber, protein, vitamins, minerals, and antioxidants that can support gut health, blood sugar, and heart health.
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related to: BeanBeck's lineup of XtendFlex® soybeans are backed by uncompromising yield potential. XtendFlex® soybeans - proven genetic performance of high-yielding Roundup Ready 2 Xtend®.