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Coming August 30. Live to 100: Secrets of the Blue Zones. We’re excited to announce that Blue Zones is coming to Netflix! Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives. Learn More. Sign Up for the Blue Zones Newsletter. Stay in the Know.
Feb 14, 2023 · Where are the Blue Zones? In his book, Buettner described five known Blue Zones: Icaria: A small Greek island in the Aegean sea. Ogliastra, Sardinia: A region of an Italian island in the...
Blue zones are regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece.
Blue Zones Project is a community well-being improvement initiative designed to change the way people experience the world around them. Because healthier environments naturally nudge people toward healthier choices, Blue Zones Project focuses on influencing the Life Radius® — the area close to home in which people spend 90 percent of their lives.
Sep 5, 2023 · The 5 'Blue Zones' where the world’s healthiest people live. These cultures have uncovered the secrets of longevity. Dusk view of a village on the north shore of Ikaria Island, Greece....
Mar 13, 2020 · With three weeks, it's hard to ascertain the long-term benefits of this blue zone diet. However, it's hard to argue with the demographic research that supports the longevity of people living in these unique zones around the globe.
Blue Zones Life. Four weeks to a better, happier, and less-stressed life. Rooted in our groundbreaking research of the healthiest, longest-lived people on earth, the Blue Zones® Life Plan is four weeks toward a better you. This is not an elimination diet. This is not a fitness plan.
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