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    related to: CDC How to Quit Smoking
  2. There Are Several Health Benefits To Quitting Cigarettes. Learn What They Are & More. What Are the Effects of Quitting Smoking? There Are More Benefits Than You Think.

  3. Follow a step-by-step process that rewires your brain and removes your desire to smoke. The proven 4 steps to quit naturally without willpower, anxiety, weight gain, side effects

  4. QuitAssist® is a free information resource designed to help you quit smoking. Get connected to expert quitting information on smoking from public health authorities.

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  1. The nicotine patch, gum, and lozenge are FDA-approved medicines that can help people quit smoking. The nicotine patch can be used with nicotine gum OR lozenge to control withdrawal symptoms and the urge to smoke. This combination of medicines can increase your chance of staying quit. This video offers step-by-step instructions on how to use ...

  2. Tips From Former Smokers. Tips® Uses Approaches to Address Health Disparities in Pursuit of Health Equity. The Tips campaign uses approaches to address health disparities in pursuit of health equity by increasing the reach, representation, receptivity, and accessibility of smoking cessation messages. Tips also increases awareness of free quit ...

  3. Sep 12, 2023 · The texting portal connects people to state resources or routes them to national text messaging services if text messaging services are not available in their state. The text messaging services offer evidence-based support, including encouragement, advice and tips for becoming smokefree, and being healthier. The portal is available in English ...

  4. E-cigarettes are not safe for youth, young adults, and pregnant women, as well as adults who do not currently use tobacco products. While e-cigarettes have the potential to benefit some people and harm others, scientists still have a lot to learn about whether e-cigarettes are effective for quitting smoking. If you’ve never smoked or used ...

  5. Efective clinical interventions are available to help patients who use tobacco to quit. This guide provides simple steps and suggested language that you can use to briefly (3 to 5 minutes) intervene with patients who use tobacco. These steps can be integrated into the routine clinical workflow and can be delivered by the entire clinical care team.

  6. Bupropion has many effects on the brain, including helping people quit smoking. It decreases craving and other nicotine withdrawal symptoms. It mimics some of the effects that nicotine has on parts of your brain, reducing your urge to smoke and some withdrawal symptoms. It reduces the enjoyment you get from the nicotine in cigarettes.

  7. The resources below present the most recent evidence and clinical guidelines for treating tobacco use and dependence. You will also find usable tools to guide your practice and help you integrate tobacco treatment into routine clinical care. You Can Help Your Patients Quit Tobacco Use [PDF–773 KB] This document provides suggestions and free ...

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