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Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.
Apr 19, 2024 · Calm is a mindfulness app for both newcomers and meditation enthusiasts. It can help users find inner peace and navigate life’s stressors. Employees at Healthline have even tested it out to see...
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.
Calm - The #1 App for Meditation and Sleep. Sleep Stories, sleep meditations, music and soundscapes for your dreamiest sleep yet. Join millions of sound sleepers worldwide. Fall asleep easily and naturally with our Sleep Stories, sleep meditations, exclusive sleep music and sleep sounds.
Jan 25, 2022 · What is the Calm app? Launched in 2012, Calm was founded by entrepreneurs and friends Michael Acton Smith and Alex Tew. Tamara Levitt, head of mindfulness, creates and voices all the...
Nov 24, 2023 · Calm is a multifaceted meditation, sleep and relaxation app featuring a wide variety of offerings that encourage everything from mindfulness to movement. Calm features meditations, stories,...
Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart. Welcome to Calm and congratulations on taking this step towards a healthier you!If you have come to Calm to learn mindfulness meditation,...
