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Jul 22, 2009 · Chi-Gong (Qigong): An Introduction - YouTube. realage. 11.5K subscribers. Subscribed. 474. 122K views 14 years ago. Improve energy, balance, and strength with the ancient practice of...
- 4 min
- 122.9K
- realage
Nov 10, 2009 · QiGong Master demonstrating Chi - YouTube. Phaedrus. 12.5K subscribers. Subscribed. 10K. 1.7M views 14 years ago. To learn more about QiGong, you can download the free audiobook below The Way...
- 11 min
- 1.8M
- Phaedrus
This online series contains easy to follow videos of Qigong movements and exercises, accompanied by straightforward instructions. These movements are suitable for all ages and abilities to learn at home (always take your own circumstances and doctor’s advice into consideration!).