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CherFitness: Body Confidence is the second fitness video by singer and actress Cher. Background [ edit ] After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up.
- Fitness
- 1992
- 90 mins
- CBS/Fox Video
Nov 24, 2009 · Join Cher and her personal trainers in this fun and effective fitness program that will boost your body confidence and health.
Nov 16, 2007 · With BODY CONFIDENCE, Cher teaches the fundamentals of cross training. If you're unfamiliar with this method of training, you're going to find out that it actually cuts your workout time in half and you come out with better results! As in her first video (CHERFITNESS: A NEW ATTITUDE), Cher is a student with you. You learn at your own pace.
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Cherfitness: Body Confidence: With Cher. "CherFitness: Body Confidence" is the second fitness video by singer and actress Cher. Background: After the success of her debut fitness video, "CherFitness: A New Attitude" just a year previously, Cher released a follow-up.
- (32)
- Cher
- Cher
Nov 8, 2019 · Cher Fitness Body Confidence by David Grossman. Publication date 1992 Topics Fitness, Arobics, Workout, Exercise, Cher, VHS Publisher CBS Fox Video Language English.
- 93 min
People also ask
What is CherFitness Body Confidence?
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Contents. After an introduction from Cher, the programme is divided into three modular sections, starting with a 38-minute "Step Workout". This is followed by a 10-minute workout for "Healthy Back and Abdominals", concluding with 32 minutes working on "Hips, Bottoms and Thighs". The workouts are done against a soundtrack, including hit singles ...
Jan 3, 2019 · So, when I happened upon this trove (two videos) from the CherFitness series, I nearly passed out. First released on VHS in 1992 as part of "Body Confidence," "Hot Dance" runs for a cool 38 ...
