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6 days ago · Diet can play an important role in lowering your cholesterol. Here are some foods to improve your cholesterol and protect your heart. By Mayo Clinic Staff
What is cholesterol? The American Heart Association explains how cholesterol affects the heart. Learn about prevention and treatment of high cholesterol, triglycerides, ldl, hdl, athersclerosis, arteriosclerosis, hypercholesterolemia, bad cholesterol, reducing cholesterol, cholesterol screening, cholesterol tracker, recipes and preventing high ...
Dec 10, 2020 · Your body needs some cholesterol, but too much can raise your risk of heart disease. Know the types (HDL and LDL), and how to lower high cholesterol.
Cholesterol Numbers and What They Mean. Your cholesterol numbers show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200.
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Jan 11, 2023 · You need some cholesterol in your blood to build healthy cells. But high cholesterol can increase your risk of heart disease. Lifestyle changes can help.
Sep 6, 2023 · Almost 2 in 5 adults in the United States have high cholesterol (total blood cholesterol ≥ 200 mg/dL). 1 Too much cholesterol puts you at risk for heart disease and stroke, two leading causes of death in the United States. High cholesterol has no signs or symptoms, so the only way to know whether you have it is to get your cholesterol checked.
Mar 20, 2023 · What is cholesterol? Blood cholesterol is a waxy, fat-like substance made by your liver. Blood cholesterol is essential for good health. Your body needs it to perform important jobs, such as making hormones and digesting fatty foods.
