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  1. A circadian rhythm ( / sərˈkeɪdiən / ), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).

  2. Dec 11, 2023 · Circadian rhythms are the physical, mental, and behavioral changes an organism experiences over a 24-hour cycle. Light and dark have the biggest influence on circadian rhythms, but food intake, stress, physical activity, social environment, and temperature also affect them.

  3. Apr 11, 2024 · circadian rhythm, the cyclical 24-hour period of human biological activity. Within the circadian (24-hour) cycle, a person usually sleeps approximately 8 hours and is awake 16. During the wakeful hours, mental and physical functions are most active and tissue cell growth increases.

  4. Jan 11, 2021 · Circadian rhythms are the 24-hour patterns the body and brain go through, which are associated with physical, mental, and behavioral changes in humans. Learn more.

  5. May 1, 2023 · Circadian rhythm is the 24-hour internal clock in our brain that regulates cycles of alertness and sleepiness by responding to light changes in our environment. Our physiology and behavior are shaped by the Earth’s rotation around its axis.

  6. Nov 29, 2022 · What is a circadian rhythm? A circadian rhythm is a natural process governing physiological and behavioral changes. The term circadian comes from the Latin phrase “circa diem,” which means “around a day.”

  7. Dec 11, 2023 · Circadian rhythms control the physical, mental, and behavioral changes an organism experiences over a 24-hour cycle. Almost all living things, from bacteria to humans, have circadian rhythms.

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