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Jul 20, 2021 · Dandelion greens, in particular, are a great source of vitamins and minerals such as: Vitamins A, C and K. Folate. Calcium. Potassium.
Taraxacum officinale, the dandelion or common dandelion, [6] is a herbaceous perennial flowering plant in the daisy family Asteraceae (syn. Compositae). The common dandelion is well known for its yellow flower heads that turn into round balls of many silver-tufted fruits that disperse in the wind. These balls are called "clocks" in both British ...
Apr 2, 2024 · Dandelion, weedy perennial herb of the genus Taraxacum of the family Asteraceae, native to Eurasia but widespread throughout much of temperate North America. It has a rosette of leaves at the base of the plant; a deep taproot; a smooth, hollow stem; and a solitary yellow flower head composed only of ray flowers.
Feb 12, 2021 · The best way to dry the flowers is without the stems, so pop the flowers (and leaves if you prefer) in a dehydrator at 86-104°F until they are crispy. Store the dried plant parts in a sealed jar or bag in a cool dark place. Harvest the roots when the plant is two years old, either in the fall or early spring.
Mar 6, 2024 · According to The Garden Book, "The common dandelion (Taraxacum officinale) is among the most nutritious and useful of herbs, with a long history of culinary and medicinal use." In fact, dandelion leaves are high in nutrients, including potassium, iron, and vitamins A, C, B1, and B2. However, some people may have an allergic response to ...
Starting Indoors. You can seed your dandelions indoors in flats for transplanting. Plant seeds at a fourth to a half-inch deep in pots a few weeks before the last frost of the season in spring. Plant outdoors when they are about 4 or 5-inches and developing true leaves.
For example, one cup of raw dandelion greens contains 112% of your daily required intake of vitamin A and 535% of vitamin K. The common yellow dandelion has a long list of powerful healing abilities as well as other health benefits. Contrary to popular belief, this is a beneficial plant to have. It’s a great companion plant for gardening ...
