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  1. Jul 17, 2023 · Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. The American Psychiatric Association’s Diagnostic Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) classifies the depressive disorders into Disruptive mood dysregulation disorder; Major depressive disorder; Persistent depressive ...

  2. Depression is a complex condition, involving many systems of the body, including the immune system, either as cause or effect. It disrupts sleep and it interferes with appetite; in some cases, it ...

  3. Feb 22, 2021 · a persistent feeling of loneliness or sadness. lack of energy. feelings of hopelessness. getting too much or too little sleep. eating too much or too little. difficulties with concentration or ...

  4. APA's Clinical Practice Guideline recommends seven psychotherapy interventions as well as a second-generation antidepressant (selective serotonin reuptake inhibitors—SSRIs—serotonin-norepinephrine reuptake inhibitors—SNRIs—or norepinephrine/dopamine reuptake inhibitors—NDRIs) for the treatment of depression in adults.

  5. Jan 19, 2024 · Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda and depressants such as alcohol. 19. Consider ...

  6. Oct 24, 2023 · Depression is a common mental health problem that involves a low mood and a loss of interest in activities. Learn more about the symptoms, different types, and treatment options.

  7. Apr 22, 2024 · Coping with depression tip 1: Reach out and stay connected. Getting support plays an essential role in overcoming depression. On your own, it can be difficult to maintain a healthy perspective and sustain the effort required to beat depression. At the same time, the very nature of depression makes it difficult to reach out for help.

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